41.1 km | 05:03:08 | 07:22/km日期: 2020-09-12 06:02 - 總爬升: 731 m - 卡路里: 2220 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 82%
Pace: 06'28" / 05'49" / 05'59" / 05'52" / 06'14" / 06'13" / 06'32" / 06'19" / 06'02" / 08'25" / 07'04" / 07'31" / 07'23" / 07'02" / 06'41" / 07'23" / 06'22" / 06'13" / 08'31" / 06'28" / 05'48" / 09'13" / 06'55" / 07'44" / 07'49" / 07'09" / 08'12" / 07'11" / 06'40" / 08'22" / 07'19" / 07'39" / 09'16" / 06'23" / 09'05" / 08'47" / 06'17" / 06'36" / 08'21" / 06'16" / 07'29" / 06'58" / 22'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'33") | 997 / 997 |
2 | | 05'50" | 1027 / 2025 |
3 | | 05'59" (+00'09") | 999 / 3024 |
4 | | 05'52" (+00'02") | 1025 / 4050 |
5 | | 06'21" (+00'31") | 998 / 5048 |
6 | | 06'07" (+00'17") | 1035 / 6084 |
7 | | 06'30" (+00'40") | 1000 / 7084 |
8 | | 06'16" (+00'26") | 1010 / 8094 |
9 | | 06'07" (+00'17") | 1016 / 9111 |
10 | | 08'14" (+02'24") | 1017 / 10128 |
11 | | 07'10" (+01'20") | 1001 / 11130 |
12 | | 07'41" (+01'51") | 1003 / 12133 |
13 | | 07'36" (+01'46") | 1007 / 13140 |
14 | | 06'56" (+01'06") | 993 / 14134 |
15 | | 07'22" (+01'32") | 1145 / 15279 |
16 | | 06'04" (+00'14") | 1001 / 16280 |
17 | | 06'39" (+00'49") | 1004 / 17284 |
18 | | 08'05" (+02'15") | 1078 / 18362 |
19 | | 06'28" (+00'38") | 1050 / 19413 |
20 | | 05'54" (+00'04") | 1131 / 20544 |
21 | | 08'50" (+03'00") | 1014 / 21558 |
22 | | 07'06" (+01'16") | 1004 / 22563 |
23 | | 07'09" (+01'19") | 1000 / 23563 |
24 | | 08'36" (+02'46") | 992 / 24556 |
25 | | 06'23" (+00'33") | 1008 / 25564 |
26 | | 07'05" (+01'15") | 999 / 26564 |
27 | | 08'33" (+02'43") | 1047 / 27612 |
28 | | 06'59" (+01'09") | 1037 / 28650 |
29 | | 06'33" (+00'43") | 1048 / 29698 |
30 | | 08'24" (+02'34") | 1038 / 30736 |
31 | | 07'39" (+01'49") | 989 / 31726 |
32 | | 08'18" (+02'28") | 1025 / 32751 |
33 | | 08'11" (+02'21") | 1011 / 33763 |
34 | | 08'23" (+02'33") | 1070 / 34833 |
35 | | 08'40" (+02'50") | 1134 / 35967 |
36 | | 06'16" (+00'26") | 1009 / 36976 |
37 | | 06'35" (+00'45") | 995 / 37972 |
38 | | 08'24" (+02'34") | 1000 / 38972 |
39 | | 06'17" (+00'27") | 1107 / 40080 |
40 | | 07'29" (+01'39") | 1005 / 41085 |
41 | | 07'03" (+01'13") | 1074 / 42160 |
9月累積里程 : 443.23 km
Android - samsung SM-A516B 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'49" | 00:12'17" |
3 | 05'59" | 00:18'16" |
4 | 05'52" | 00:24'08" |
5 | 06'14" | 00:30'22" |
6 | 06'13" | 00:36'35" |
7 | 06'32" | 00:43'07" |
8 | 06'19" | 00:49'26" |
9 | 06'02" | 00:55'28" |
10 | 08'25" | 01:03'53" |
11 | 07'04" | 01:10'57" |
12 | 07'31" | 01:18'28" |
13 | 07'23" | 01:25'51" |
14 | 07'02" | 01:32'53" |
15 | 06'41" | 01:39'34" |
16 | 07'23" | 01:46'57" |
17 | 06'22" | 01:53'19" |
18 | 06'13" | 01:59'32" |
19 | 08'31" | 02:08'03" |
20 | 06'28" | 02:14'31" |
21 | 05'48" | 02:20'19" |
22 | 09'13" | 02:29'32" |
23 | 06'55" | 02:36'27" |
24 | 07'44" | 02:44'11" |
25 | 07'49" | 02:52'00" |
26 | 07'09" | 02:59'09" |
27 | 08'12" | 03:07'21" |
28 | 07'11" | 03:14'32" |
29 | 06'40" | 03:21'12" |
30 | 08'22" | 03:29'34" |
31 | 07'19" | 03:36'53" |
32 | 07'39" | 03:44'32" |
33 | 09'16" | 03:53'48" |
34 | 06'23" | 04:00'11" |
35 | 09'05" | 04:09'16" |
36 | 08'47" | 04:18'03" |
37 | 06'17" | 04:24'20" |
38 | 06'36" | 04:30'56" |
39 | 08'21" | 04:39'17" |
40 | 06'16" | 04:45'33" |
41 | 07'29" | 04:53'02" |
42 | 06'58" | 05:00'00" |
42.2 | 12'23" | 05:02'29" |