41.9 km | 04:47:52 | 06:52/km日期: 2020-09-12 06:03 - 總爬升: 588 m - 卡路里: 2525 Cal - 溫度: 27°C - 濕度: 82%
Pace: 05'44" / 05'02" / 05'15" / 05'19" / 05'23" / 05'23" / 05'57" / 05'40" / 05'20" / 07'18" / 06'38" / 06'33" / 06'26" / 06'09" / 05'28" / 05'48" / 04'51" / 05'26" / 06'18" / 05'41" / 06'32" / 06'12" / 06'38" / 07'36" / 07'09" / 07'09" / 07'41" / 06'13" / 06'51" / 09'01" / 07'26" / 09'49" / 09'10" / 08'31" / 09'52" / 11'00" / 07'38" / 08'43" / 07'07" / 07'29" / 06'15" / 09'25" /
9月累積里程 : 46.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'02" | 00:10'46" |
3 | 05'15" | 00:16'01" |
4 | 05'19" | 00:21'20" |
5 | 05'23" | 00:26'43" |
6 | 05'23" | 00:32'06" |
7 | 05'57" | 00:38'03" |
8 | 05'40" | 00:43'43" |
9 | 05'20" | 00:49'03" |
10 | 07'18" | 00:56'21" |
11 | 06'38" | 01:02'59" |
12 | 06'33" | 01:09'32" |
13 | 06'26" | 01:15'58" |
14 | 06'09" | 01:22'07" |
15 | 05'28" | 01:27'35" |
16 | 05'48" | 01:33'23" |
17 | 04'51" | 01:38'14" |
18 | 05'26" | 01:43'40" |
19 | 06'18" | 01:49'58" |
20 | 05'41" | 01:55'39" |
21 | 06'32" | 02:02'11" |
22 | 06'12" | 02:08'23" |
23 | 06'38" | 02:15'01" |
24 | 07'36" | 02:22'37" |
25 | 07'09" | 02:29'46" |
26 | 07'09" | 02:36'55" |
27 | 07'41" | 02:44'36" |
28 | 06'13" | 02:50'49" |
29 | 06'51" | 02:57'40" |
30 | 09'01" | 03:06'41" |
31 | 07'26" | 03:14'07" |
32 | 09'49" | 03:23'56" |
33 | 09'10" | 03:33'06" |
34 | 08'31" | 03:41'37" |
35 | 09'52" | 03:51'29" |
36 | 11'00" | 04:02'29" |
37 | 07'38" | 04:10'07" |
38 | 08'43" | 04:18'50" |
39 | 07'07" | 04:25'57" |
40 | 07'29" | 04:33'26" |
41 | 06'15" | 04:39'41" |
41.9 | 09'08" | 04:47'53" |