7.7 km | 00:49:14 | 06:24/km日期: 2014-10-12 16:44 - 卡路里: 555 Cal - 溫度: 27°C - 濕度: 56%
Pace: 06'19" / 06'25" / 06'34" / 06'13" / 06'19" / 06'17" / 06'27" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'05") | 1010 / 1010 |
2 | | 06'24" (+00'11") | 1006 / 2017 |
3 | | 06'31" (+00'18") | 1005 / 3022 |
4 | | 06'13" | 998 / 4020 |
5 | | 06'19" (+00'06") | 1002 / 5023 |
6 | | 06'17" (+00'04") | 1004 / 6028 |
7 | | 06'26" (+00'13") | 1001 / 7029 |
8 | | 06'27" (+00'14") | 695 / 7725 |
10月累積里程 : 25.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'25" | 00:12'44" |
3 | 06'34" | 00:19'18" |
4 | 06'13" | 00:25'31" |
5 | 06'19" | 00:31'50" |
6 | 06'17" | 00:38'07" |
7 | 06'27" | 00:44'34" |
7.7 | 06'47" | 00:49'14" |