8.1 km | 00:50:01 | 06:12/km日期: 2020-08-09 20:02 - 平均心率: 161 - 卡路里: 698 Cal - 平均步頻: 174
Pace: 06'10" / 05'51" / 06'08" / 05'54" / 06'18" / 06'18" / 06'25" / 06'31" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'21") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 06'08" (+00'18") | 1000 / 3000 |
| 4 | | 05'54" (+00'04") | 1000 / 4000 |
| 5 | | 06'18" (+00'28") | 1000 / 5000 |
| 6 | | 06'17" (+00'27") | 1000 / 6000 |
| 7 | | 06'24" (+00'34") | 1000 / 7000 |
| 8 | | 06'31" (+00'41") | 1000 / 8000 |
| 9 | | 06'38" (+00'48") | 65 / 8065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 : 8.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'51" | 00:12'01" |
| 3 | 06'08" | 00:18'09" |
| 4 | 05'54" | 00:24'03" |
| 5 | 06'18" | 00:30'21" |
| 6 | 06'18" | 00:36'39" |
| 7 | 06'25" | 00:43'04" |
| 8 | 06'31" | 00:49'35" |
| 8.1 | 06'35" | 00:50'01" |
留言 
展開計圈分析
Replay
