10.1 km | 00:55:38 | 05:29/km日期: 2014-11-02 16:14 - 地點: 巷子繞圈 - 天氣: 晴 - 卡路里: 702 Cal - 溫度: 29°C - 濕度: 78%
Pace: 05'46" / 05'37" / 05'32" / 05'31" / 05'42" / 05'29" / 05'32" / 05'19" / 05'16" / 05'13" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'34") | 1003 / 1003 |
2 | | 05'37" (+00'27") | 1004 / 2007 |
3 | | 05'29" (+00'19") | 1018 / 3026 |
4 | | 05'32" (+00'22") | 1007 / 4034 |
5 | | 05'42" (+00'32") | 1010 / 5045 |
6 | | 05'30" (+00'20") | 1005 / 6050 |
7 | | 05'30" (+00'20") | 1016 / 7067 |
8 | | 05'18" (+00'08") | 1003 / 8070 |
9 | | 05'17" (+00'07") | 1011 / 9081 |
10 | | 05'10" | 1013 / 10095 |
11 | | 06'27" (+01'17") | 30 / 10126 |
11月累積里程 :
333.96 km New Balance 670 累積 :
2660.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'37" | 00:11'23" |
3 | 05'32" | 00:16'55" |
4 | 05'31" | 00:22'26" |
5 | 05'42" | 00:28'08" |
6 | 05'29" | 00:33'37" |
7 | 05'32" | 00:39'09" |
8 | 05'19" | 00:44'28" |
9 | 05'16" | 00:49'44" |
10 | 05'13" | 00:54'57" |
10.1 | 05'24" | 00:55'38" |