21.1 km | 02:26:12 | 06:55/km日期: 2014-10-28 19:09 - 卡路里: 1139 Cal - 溫度: 27°C - 濕度: 77%
Pace: 06'28" / 06'28" / 06'28" / 06'36" / 06'20" / 06'20" / 06'28" / 06'48" / 06'36" / 06'40" / 06'44" / 06'48" / 06'52" / 07'04" / 07'40" / 07'12" / 07'08" / 07'40" / 07'32" / 07'36" / 08'08" / 06'22" /
10月累積里程 : 129.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'28" | 00:12'56" |
3 | 06'28" | 00:19'24" |
4 | 06'36" | 00:26'00" |
5 | 06'20" | 00:32'20" |
6 | 06'20" | 00:38'40" |
7 | 06'28" | 00:45'08" |
8 | 06'48" | 00:51'56" |
9 | 06'36" | 00:58'32" |
10 | 06'40" | 01:05'12" |
11 | 06'44" | 01:11'56" |
12 | 06'48" | 01:18'44" |
13 | 06'52" | 01:25'36" |
14 | 07'04" | 01:32'40" |
15 | 07'40" | 01:40'20" |
16 | 07'12" | 01:47'32" |
17 | 07'08" | 01:54'40" |
18 | 07'40" | 02:02'20" |
19 | 07'32" | 02:09'52" |
20 | 07'36" | 02:17'28" |
21 | 08'08" | 02:25'36" |
21.1 | 06'21" | 02:26'12" |