42.2 km | 04:43:50 | 06:43/km日期: 2014-10-26 06:01 - 卡路里: 2506 Cal - 溫度: 21°C - 濕度: 94%
Pace: 06'56" / 06'40" / 07'16" / 06'08" / 06'00" / 06'16" / 06'32" / 06'12" / 06'24" / 06'32" / 07'48" / 05'36" / 05'36" / 05'40" / 05'20" / 05'24" / 05'40" / 05'28" / 06'00" / 07'04" / 06'00" / 05'40" / 07'28" / 06'08" / 06'24" / 07'44" / 06'20" / 08'16" / 06'20" / 09'24" / 06'28" / 07'20" / 07'28" / 06'32" / 07'20" / 06'52" / 07'12" / 09'16" / 07'04" / 08'44" / 09'04" / 34'31" /
10月累積里程 : 203.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'40" | 00:13'36" |
3 | 07'16" | 00:20'52" |
4 | 06'08" | 00:27'00" |
5 | 06'00" | 00:33'00" |
6 | 06'16" | 00:39'16" |
7 | 06'32" | 00:45'48" |
8 | 06'12" | 00:52'00" |
9 | 06'24" | 00:58'24" |
10 | 06'32" | 01:04'56" |
11 | 07'48" | 01:12'44" |
12 | 05'36" | 01:18'20" |
13 | 05'36" | 01:23'56" |
14 | 05'40" | 01:29'36" |
15 | 05'20" | 01:34'56" |
16 | 05'24" | 01:40'20" |
17 | 05'40" | 01:46'00" |
18 | 05'28" | 01:51'28" |
19 | 06'00" | 01:57'28" |
20 | 07'04" | 02:04'32" |
21 | 06'00" | 02:10'32" |
22 | 05'40" | 02:16'12" |
23 | 07'28" | 02:23'40" |
24 | 06'08" | 02:29'48" |
25 | 06'24" | 02:36'12" |
26 | 07'44" | 02:43'56" |
27 | 06'20" | 02:50'16" |
28 | 08'16" | 02:58'32" |
29 | 06'20" | 03:04'52" |
30 | 09'24" | 03:14'16" |
31 | 06'28" | 03:20'44" |
32 | 07'20" | 03:28'04" |
33 | 07'28" | 03:35'32" |
34 | 06'32" | 03:42'04" |
35 | 07'20" | 03:49'24" |
36 | 06'52" | 03:56'16" |
37 | 07'12" | 04:03'28" |
38 | 09'16" | 04:12'44" |
39 | 07'04" | 04:19'48" |
40 | 08'44" | 04:28'32" |
41 | 09'04" | 04:37'36" |
41.9 | 07'36" | 04:44'20" |