10.1 km | 01:05:58 | 06:32/km日期: 2020-08-16 05:45 - 平均心率: 127 - 卡路里: 614 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 75%
Pace: 07'52" / 06'38" / 06'34" / 06'27" / 06'39" / 08'28" / 06'04" / 07'21" / 06'21" / 06'35" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+01'49") | 1000 / 1000 |
| 2 | | 06'37" (+00'34") | 1000 / 2000 |
| 3 | | 06'33" (+00'30") | 1000 / 3000 |
| 4 | | 06'26" (+00'23") | 1000 / 4000 |
| 5 | | 06'39" (+00'36") | 1000 / 5000 |
| 6 | | 06'04" (+00'01") | 1000 / 6000 |
| 7 | | 06'03" | 1000 / 7000 |
| 8 | | 06'14" (+00'11") | 1000 / 8000 |
| 9 | | 06'20" (+00'17") | 1000 / 9000 |
| 10 | | 06'34" (+00'31") | 1000 / 10000 |
| 11 | | 06'16" (+00'13") | 80 / 10080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
8月累積里程 : 129.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 06'38" | 00:14'30" |
| 3 | 06'34" | 00:21'04" |
| 4 | 06'27" | 00:27'31" |
| 5 | 06'39" | 00:34'10" |
| 6 | 08'28" | 00:42'38" |
| 7 | 06'04" | 00:48'42" |
| 8 | 07'21" | 00:56'03" |
| 9 | 06'21" | 01:02'24" |
| 10 | 06'35" | 01:08'59" |
| 10.1 | 06'13" | 01:09'29" |
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