10.6 km | 01:13:53 | 07:00/km日期: 2014-10-25 07:11 - 卡路里: 594 Cal - 溫度: 23°C - 濕度: 78%
Pace: 07'02" / 06'21" / 06'34" / 06'41" / 06'46" / 07'04" / 07'20" / 07'20" / 07'14" / 07'12" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'41") | 990 / 990 |
2 | | 06'20" | 1000 / 1991 |
3 | | 06'31" (+00'11") | 1007 / 2999 |
4 | | 06'44" (+00'24") | 1001 / 4000 |
5 | | 06'43" (+00'23") | 995 / 4996 |
6 | | 07'02" (+00'42") | 1002 / 5999 |
7 | | 07'22" (+01'02") | 1003 / 7003 |
8 | | 07'17" (+00'57") | 996 / 7999 |
9 | | 07'15" (+00'55") | 1005 / 9004 |
10 | | 07'13" (+00'53") | 997 / 10002 |
11 | | 07'48" (+01'28") | 552 / 10554 |
10月累積里程 : 19.30 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'21" | 00:13'23" |
3 | 06'34" | 00:19'57" |
4 | 06'41" | 00:26'38" |
5 | 06'46" | 00:33'24" |
6 | 07'04" | 00:40'28" |
7 | 07'20" | 00:47'48" |
8 | 07'20" | 00:55'08" |
9 | 07'14" | 01:02'22" |
10 | 07'12" | 01:09'34" |
10.6 | 07'46" | 01:13'53" |