21.0 km | 02:37:16 | 07:29/km日期: 2014-10-26 06:05 - 總爬升: 182 m - 卡路里: 1134 Cal - 溫度: 21°C - 濕度: 94%
Pace: 06'59" / 07'30" / 07'28" / 07'16" / 06'49" / 06'32" / 06'47" / 07'35" / 06'48" / 06'48" / 07'16" / 06'20" / 06'30" / 08'09" / 07'20" / 08'16" / 07'11" / 07'14" / 08'24" / 09'03" / 1224'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'39") | 1002 / 1002 |
2 | | 07'28" (+01'09") | 990 / 1992 |
3 | | 07'30" (+01'11") | 1007 / 3000 |
4 | | 07'11" (+00'52") | 1009 / 4009 |
5 | | 06'48" (+00'29") | 1002 / 5012 |
6 | | 06'35" (+00'16") | 991 / 6003 |
7 | | 06'46" (+00'27") | 1000 / 7004 |
8 | | 07'30" (+01'11") | 1009 / 8014 |
9 | | 06'48" (+00'29") | 998 / 9012 |
10 | | 06'47" (+00'28") | 1000 / 10012 |
11 | | 07'19" (+01'00") | 1004 / 11017 |
12 | | 06'19" | 1001 / 12019 |
13 | | 06'29" (+00'10") | 1000 / 13019 |
14 | | 08'04" (+01'45") | 1008 / 14027 |
15 | | 07'19" (+01'00") | 1001 / 15028 |
16 | | 08'18" (+01'59") | 995 / 16024 |
17 | | 07'16" (+00'57") | 1006 / 17031 |
18 | | 07'07" (+00'48") | 996 / 18027 |
19 | | 08'20" (+02'01") | 1011 / 19039 |
20 | | 09'08" (+02'49") | 1001 / 20040 |
21 | | 11'08" (+04'49") | 968 / 21008 |
10月累積里程 : 51.27 km
Android - Sony D5503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 07'30" | 00:14'29" |
3 | 07'28" | 00:21'57" |
4 | 07'16" | 00:29'13" |
5 | 06'49" | 00:36'02" |
6 | 06'32" | 00:42'34" |
7 | 06'47" | 00:49'21" |
8 | 07'35" | 00:56'56" |
9 | 06'48" | 01:03'44" |
10 | 06'48" | 01:10'32" |
11 | 07'16" | 01:17'48" |
12 | 06'20" | 01:24'08" |
13 | 06'30" | 01:30'38" |
14 | 08'09" | 01:38'47" |
15 | 07'20" | 01:46'07" |
16 | 08'16" | 01:54'23" |
17 | 07'11" | 02:01'34" |
18 | 07'14" | 02:08'48" |
19 | 08'24" | 02:17'12" |
20 | 09'03" | 02:26'15" |
21.0 | 10'55" | 02:37'16" |