40.4 km | 03:16:13 | 04:51/km日期: 2014-10-26 06:11 - 總爬升: 399 m - 卡路里: 2184 Cal - 溫度: 21°C - 濕度: 94%
Pace: 05'05" / 04'25" / 04'46" / 05'02" / 04'48" / 04'55" / 04'57" / 05'25" / 05'26" / 04'47" / 04'28" / 04'17" / 04'28" / 04'32" / 04'31" / 04'32" / 04'58" / 04'47" / 04'53" / 04'48" / 04'45" / 04'52" / 05'03" / 04'39" / 04'57" / 04'36" / 04'54" / 05'27" / 04'59" / 04'36" / 04'33" / 04'47" / 04'36" / 04'46" / 05'05" / 05'01" / 05'05" / 04'55" / 04'59" / 05'19" / 05'40" /
10月累積里程 : 300.80 km
Android - Sony D5503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'25" | 00:09'30" |
| 3 | 04'46" | 00:14'16" |
| 4 | 05'02" | 00:19'18" |
| 5 | 04'48" | 00:24'06" |
| 6 | 04'55" | 00:29'01" |
| 7 | 04'57" | 00:33'58" |
| 8 | 05'25" | 00:39'23" |
| 9 | 05'26" | 00:44'49" |
| 10 | 04'47" | 00:49'36" |
| 11 | 04'28" | 00:54'04" |
| 12 | 04'17" | 00:58'21" |
| 13 | 04'28" | 01:02'49" |
| 14 | 04'32" | 01:07'21" |
| 15 | 04'31" | 01:11'52" |
| 16 | 04'32" | 01:16'24" |
| 17 | 04'58" | 01:21'22" |
| 18 | 04'47" | 01:26'09" |
| 19 | 04'53" | 01:31'02" |
| 20 | 04'48" | 01:35'50" |
| 21 | 04'45" | 01:40'35" |
| 22 | 04'52" | 01:45'27" |
| 23 | 05'03" | 01:50'30" |
| 24 | 04'39" | 01:55'09" |
| 25 | 04'57" | 02:00'06" |
| 26 | 04'36" | 02:04'42" |
| 27 | 04'54" | 02:09'36" |
| 28 | 05'27" | 02:15'03" |
| 29 | 04'59" | 02:20'02" |
| 30 | 04'36" | 02:24'38" |
| 31 | 04'33" | 02:29'11" |
| 32 | 04'47" | 02:33'58" |
| 33 | 04'36" | 02:38'34" |
| 34 | 04'46" | 02:43'20" |
| 35 | 05'05" | 02:48'25" |
| 36 | 05'01" | 02:53'26" |
| 37 | 05'05" | 02:58'31" |
| 38 | 04'55" | 03:03'26" |
| 39 | 04'59" | 03:08'25" |
| 40 | 05'19" | 03:13'44" |
| 40.4 | 05'40" | 03:16'13" |
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