21.3 km | 03:23:34 | 09:33/km日期: 2014-10-26 06:02 - 總爬升: 189 m - 卡路里: 1053 Cal - 溫度: 21°C - 濕度: 94%
Pace: 07'08" / 07'47" / 08'47" / 08'20" / 09'12" / 09'04" / 08'43" / 09'01" / 09'28" / 09'08" / 08'10" / 09'12" / 08'31" / 10'24" / 09'58" / 10'18" / 10'14" / 10'12" / 10'16" / 11'11" / 12'15" / 22'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" | 994 / 994 |
2 | | 07'48" (+00'44") | 1010 / 2004 |
3 | | 08'46" (+01'42") | 990 / 2995 |
4 | | 08'20" (+01'16") | 1011 / 4006 |
5 | | 09'09" (+02'05") | 1004 / 5010 |
6 | | 09'05" (+02'01") | 998 / 6008 |
7 | | 08'46" (+01'42") | 1006 / 7014 |
8 | | 08'55" (+01'51") | 997 / 8012 |
9 | | 09'29" (+02'25") | 1010 / 9022 |
10 | | 09'08" (+02'04") | 999 / 10022 |
11 | | 08'09" (+01'05") | 1001 / 11023 |
12 | | 09'15" (+02'11") | 993 / 12017 |
13 | | 08'28" (+01'24") | 1003 / 13020 |
14 | | 10'26" (+03'22") | 998 / 14019 |
15 | | 09'54" (+02'50") | 1009 / 15029 |
16 | | 10'28" (+03'24") | 1003 / 16033 |
17 | | 10'06" (+03'02") | 994 / 17027 |
18 | | 10'10" (+03'06") | 1011 / 18039 |
19 | | 10'16" (+03'12") | 998 / 19037 |
20 | | 11'37" (+04'33") | 1009 / 20046 |
21 | | 12'08" (+05'04") | 1005 / 21052 |
22 | | 23'47" (+16'43") | 229 / 21282 |
10月累積里程 : 21.28 km
Android - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'47" | 00:14'55" |
3 | 08'47" | 00:23'42" |
4 | 08'20" | 00:32'02" |
5 | 09'12" | 00:41'14" |
6 | 09'04" | 00:50'18" |
7 | 08'43" | 00:59'01" |
8 | 09'01" | 01:08'02" |
9 | 09'28" | 01:17'30" |
10 | 09'08" | 01:26'38" |
11 | 08'10" | 01:34'48" |
12 | 09'12" | 01:44'00" |
13 | 08'31" | 01:52'31" |
14 | 10'24" | 02:02'55" |
15 | 09'58" | 02:12'53" |
16 | 10'18" | 02:23'11" |
17 | 10'14" | 02:33'25" |
18 | 10'12" | 02:43'37" |
19 | 10'16" | 02:53'53" |
20 | 11'11" | 03:05'04" |
21 | 12'15" | 03:17'19" |
21.3 | 22'09" | 03:23'34" |