46.7 km | 05:51:39 | 07:31/km日期: 2020-08-10 08:46 - 卡路里: 2521 Cal - 溫度: 30°C - 濕度: 71%
Pace: 76'38" / 29'39" / 15'00" / 02'59" / 05'10" / 04'02" / 03'38" / 06'38" / 02'49" / 03'21" / 07'09" / 03'52" / 00'56" / 02'00" / 04'51" / 02'13" / 01'19" / 01'52" / 28'34" / 04'03" / 01'50" / 02'03" / 03'22" / 02'50" / 02'49" / 10'38" / 03'10" / 02'38" / 39'20" / 02'03" / 05'29" / 01'13" / 00'56" / 02'25" / 01'07" / 01'24" / 00'58" / 02'25" / 00'55" / 01'15" / 01'11" / 01'04" / 01'12" / 01'16" / 03'43" / 10'45" / 52'44" /
8月累積里程 : 107.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 76'38" | 01:16'38" |
| 2 | 29'39" | 01:46'17" |
| 3 | 15'00" | 02:01'17" |
| 4 | 02'59" | 02:04'16" |
| 5 | 05'10" | 02:09'26" |
| 6 | 04'02" | 02:13'28" |
| 7 | 03'38" | 02:17'06" |
| 8 | 06'38" | 02:23'44" |
| 9 | 02'49" | 02:26'33" |
| 10 | 03'21" | 02:29'54" |
| 11 | 07'09" | 02:37'03" |
| 12 | 03'52" | 02:40'55" |
| 13 | 00'56" | 02:41'51" |
| 14 | 02'00" | 02:43'51" |
| 15 | 04'51" | 02:48'42" |
| 16 | 02'13" | 02:50'55" |
| 17 | 01'19" | 02:52'14" |
| 18 | 01'52" | 02:54'06" |
| 19 | 28'34" | 03:22'40" |
| 20 | 04'03" | 03:26'43" |
| 21 | 01'50" | 03:28'33" |
| 22 | 02'03" | 03:30'36" |
| 23 | 03'22" | 03:33'58" |
| 24 | 02'50" | 03:36'48" |
| 25 | 02'49" | 03:39'37" |
| 26 | 10'38" | 03:50'15" |
| 27 | 03'10" | 03:53'25" |
| 28 | 02'38" | 03:56'03" |
| 29 | 39'20" | 04:35'23" |
| 30 | 02'03" | 04:37'26" |
| 31 | 05'29" | 04:42'55" |
| 32 | 01'13" | 04:44'08" |
| 33 | 00'56" | 04:45'04" |
| 34 | 02'25" | 04:47'29" |
| 35 | 01'07" | 04:48'36" |
| 36 | 01'24" | 04:50'00" |
| 37 | 00'58" | 04:50'58" |
| 38 | 02'25" | 04:53'23" |
| 39 | 00'55" | 04:54'18" |
| 40 | 01'15" | 04:55'33" |
| 41 | 01'11" | 04:56'44" |
| 42 | 01'04" | 04:57'48" |
| 43 | 01'12" | 04:59'00" |
| 44 | 01'16" | 05:00'16" |
| 45 | 03'43" | 05:03'59" |
| 46 | 10'45" | 05:14'44" |
| 46.7 | 52'42" | 05:51'04" |
留言 
Replay
