21.4 km | 02:30:03 | 07:00/km日期: 2014-10-19 06:07 - 卡路里: 1482 Cal - 溫度: 24°C - 濕度: 87%
Pace: 06'12" / 06'00" / 07'16" / 06'04" / 07'32" / 06'20" / 06'00" / 08'44" / 06'16" / 11'48" / 06'28" / 06'40" / 06'00" / 06'16" / 07'04" / 08'36" / 06'48" / 06'40" / 06'40" / 08'04" / 05'36" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'54") | 402 / 402 |
2 | | 06'43" (+01'32") | 397 / 799 |
3 | | 05'35" (+00'24") | 405 / 1204 |
4 | | 06'03" (+00'52") | 396 / 1600 |
5 | | 06'07" (+00'56") | 403 / 2003 |
6 | | 09'09" (+03'58") | 395 / 2398 |
7 | | 06'10" (+00'59") | 399 / 2797 |
8 | | 05'52" (+00'41") | 400 / 3197 |
9 | | 06'03" (+00'52") | 407 / 3604 |
10 | | 06'23" (+01'12") | 402 / 4006 |
11 | | 09'54" (+04'43") | 392 / 4398 |
12 | | 06'13" (+01'02") | 399 / 4797 |
13 | | 05'56" (+00'45") | 404 / 5201 |
14 | | 06'31" (+01'20") | 398 / 5599 |
15 | | 06'10" (+00'59") | 399 / 5998 |
16 | | 06'00" (+00'49") | 399 / 6397 |
17 | | 06'10" (+00'59") | 399 / 6796 |
18 | | 07'34" (+02'23") | 394 / 7190 |
19 | | 06'10" (+00'59") | 402 / 7592 |
20 | | 11'13" (+06'02") | 398 / 7990 |
21 | | 05'59" (+00'48") | 401 / 8391 |
22 | | 06'40" (+01'29") | 397 / 8788 |
23 | | 07'39" (+02'28") | 411 / 9199 |
24 | | 07'21" (+02'10") | 392 / 9591 |
25 | | 18'08" (+12'57") | 395 / 9985 |
26 | | 06'00" (+00'49") | 399 / 10384 |
27 | | 06'24" (+01'13") | 408 / 10792 |
28 | | 06'46" (+01'35") | 396 / 11188 |
29 | | 06'07" (+00'56") | 400 / 11588 |
30 | | 07'32" (+02'21") | 398 / 11986 |
31 | | 06'00" (+00'49") | 399 / 12386 |
32 | | 05'50" (+00'39") | 399 / 12785 |
33 | | 08'03" (+02'52") | 405 / 13190 |
34 | | 05'11" | 398 / 13588 |
35 | | 05'46" (+00'35") | 393 / 13981 |
36 | | 06'55" (+01'44") | 404 / 14385 |
37 | | 07'04" (+01'53") | 403 / 14788 |
38 | | 13'14" (+08'03") | 395 / 15183 |
39 | | 05'32" (+00'21") | 394 / 15577 |
40 | | 07'42" (+02'31") | 402 / 15979 |
41 | | 06'21" (+01'10") | 398 / 16376 |
42 | | 06'20" (+01'09") | 410 / 16787 |
43 | | 05'35" (+00'24") | 393 / 17180 |
44 | | 07'58" (+02'47") | 395 / 17575 |
45 | | 06'10" (+00'59") | 416 / 17991 |
46 | | 07'17" (+02'06") | 384 / 18375 |
47 | | 06'25" (+01'14") | 397 / 18772 |
48 | | 09'11" (+04'00") | 401 / 19173 |
49 | | 08'11" (+03'00") | 399 / 19572 |
50 | | 05'41" (+00'30") | 410 / 19982 |
51 | | 05'35" (+00'24") | 394 / 20375 |
52 | | 05'48" (+00'37") | 402 / 20778 |
53 | | 05'15" (+00'04") | 406 / 21183 |
54 | | 13'10" (+07'59") | 110 / 21293 |
高雄黃天天