8.1 km | 00:44:34 | 05:29/km日期: 2014-10-20 16:38 - 地點: 巷子繞圈 - 天氣: 晴 - 卡路里: 545 Cal - 溫度: 28°C - 濕度: 72%
Pace: 06'05" / 05'35" / 05'27" / 05'16" / 05'34" / 05'25" / 05'24" / 05'15" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'48") | 998 / 998 |
2 | | 05'34" (+00'20") | 1020 / 2019 |
3 | | 05'29" (+00'15") | 998 / 3017 |
4 | | 05'15" (+00'01") | 1009 / 4027 |
5 | | 05'35" (+00'21") | 1014 / 5042 |
6 | | 05'24" (+00'10") | 1011 / 6054 |
7 | | 05'22" (+00'08") | 1010 / 7064 |
8 | | 05'14" | 1001 / 8066 |
9 | | 05'42" (+00'28") | 40 / 8107 |
10月累積里程 :
245.84 km adidas 練 累積 :
3166.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'35" | 00:11'40" |
3 | 05'27" | 00:17'07" |
4 | 05'16" | 00:22'23" |
5 | 05'34" | 00:27'57" |
6 | 05'25" | 00:33'22" |
7 | 05'24" | 00:38'46" |
8 | 05'15" | 00:44'01" |
8.1 | 05'08" | 00:44'34" |