12.5 km | 01:24:12 | 06:42/km日期: 2014-10-18 06:23 - 地點: 幼獅 - 卡路里: 790 Cal - 溫度: 22°C - 濕度: 81%
Pace: 07'04" / 06'40" / 06'40" / 06'28" / 06'40" / 09'12" / 06'36" / 06'28" / 06'32" / 07'04" / 07'08" / 06'40" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+00'37") | 1006 / 1006 |
2 | | 06'38" (+00'07") | 997 / 2004 |
3 | | 06'42" (+00'11") | 994 / 2998 |
4 | | 06'31" | 1000 / 3999 |
5 | | 06'33" (+00'02") | 1002 / 5002 |
6 | | 07'18" (+00'47") | 1000 / 6002 |
7 | | 06'36" (+00'05") | 998 / 7000 |
8 | | 06'33" (+00'02") | 997 / 7997 |
9 | | 06'32" (+00'01") | 999 / 8996 |
10 | | 06'33" (+00'02") | 1002 / 9998 |
11 | | 06'52" (+00'21") | 996 / 10994 |
12 | | 06'36" (+00'05") | 1008 / 12002 |
13 | | 06'32" (+00'01") | 543 / 12545 |
10月累積里程 :
98.69 km 威威 赤腳跑天下 累積 :
1274.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'40" | 00:13'44" |
3 | 06'40" | 00:20'24" |
4 | 06'28" | 00:26'52" |
5 | 06'40" | 00:33'32" |
6 | 09'12" | 00:42'44" |
7 | 06'36" | 00:49'20" |
8 | 06'28" | 00:55'48" |
9 | 06'32" | 01:02'20" |
10 | 07'04" | 01:09'24" |
11 | 07'08" | 01:16'32" |
12 | 06'40" | 01:23'12" |
12.5 | 06'28" | 01:26'44" |