2.4 km | 00:13:17 | 05:31/km日期: 2014-10-19 17:25 - 地點: 宋屋國校 - 天氣: cloudy - 卡路里: 128 Cal - 溫度: 26°C - 濕度: 73%
Pace: 06'52" / 04'49" / 03'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+02'11") | 236 / 236 |
2 | | 06'44" (+02'35") | 238 / 474 |
3 | | 06'48" (+02'39") | 229 / 703 |
4 | | 06'55" (+02'46") | 237 / 940 |
5 | | 06'37" (+02'28") | 224 / 1165 |
6 | | 04'51" (+00'42") | 209 / 1374 |
7 | | 04'59" (+00'50") | 201 / 1576 |
8 | | 04'18" (+00'09") | 204 / 1781 |
9 | | 04'09" | 210 / 1991 |
10 | | 04'31" (+00'22") | 197 / 2189 |
11 | | 03'47" | 214 / 2403 |
10月累積里程 :
188.40 km Barefoot 1975 累積 :
110.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 04'49" | 00:11'41" |
2.4 | 03'57" | 00:13'17" |