20.1 km | 02:15:25 | 06:45/km日期: 2014-10-18 06:16 - 總爬升: 235 m - 卡路里: 1191 Cal - 溫度: 19°C - 濕度: 94%
Pace: 05'37" / 05'31" / 05'57" / 05'28" / 05'34" / 05'43" / 09'29" / 05'51" / 05'54" / 11'40" / 05'58" / 07'00" / 05'38" / 05'55" / 09'36" / 05'35" / 06'15" / 06'12" / 06'46" / 09'25" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'06") | 989 / 989 |
2 | | 05'30" (+00'01") | 1015 / 2005 |
3 | | 05'53" (+00'24") | 991 / 2996 |
4 | | 05'29" | 1015 / 4011 |
5 | | 05'37" (+00'08") | 1005 / 5017 |
6 | | 05'43" (+00'14") | 999 / 6016 |
7 | | 09'29" (+04'00") | 1001 / 7018 |
8 | | 05'48" (+00'19") | 1005 / 8024 |
9 | | 05'55" (+00'26") | 1009 / 9033 |
10 | | 11'41" (+06'12") | 1000 / 10034 |
11 | | 05'54" (+00'25") | 990 / 11025 |
12 | | 06'58" (+01'29") | 1011 / 12036 |
13 | | 05'38" (+00'09") | 1000 / 13036 |
14 | | 05'55" (+00'26") | 1004 / 14040 |
15 | | 09'31" (+04'02") | 1015 / 15056 |
16 | | 05'39" (+00'10") | 999 / 16055 |
17 | | 06'18" (+00'49") | 994 / 17050 |
18 | | 06'12" (+00'43") | 1000 / 18051 |
19 | | 06'39" (+01'10") | 1002 / 19053 |
20 | | 09'27" (+03'58") | 1004 / 20057 |
南投葉竹山