7.4 km | 00:46:02 | 06:15/km日期: 2020-05-31 06:05 - 卡路里: 397 Cal - 總步數: 8982 - 平均步頻: 195 - 平均步幅: 81 cm
Pace: 06'28" / 06'13" / 06'19" / 06'03" / 05'50" / 05'50" / 05'47" / 09'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+01'02") | 362 / 362 | 187 / 78 |
2 | | 06'18" (+00'34") | 570 / 931 | 191 / 82 |
3 | | 06'30" (+00'46") | 353 / 1285 | 191 / 80 |
4 | | 06'06" (+00'22") | 578 / 1863 | 193 / 84 |
5 | | 06'16" (+00'32") | 358 / 2221 | 192 / 82 |
6 | | 06'09" (+00'25") | 573 / 2794 | 194 / 83 |
7 | | 06'19" (+00'35") | 353 / 3148 | 193 / 81 |
8 | | 06'01" (+00'17") | 570 / 3718 | 194 / 85 |
9 | | 05'51" (+00'07") | 369 / 4088 | 193 / 88 |
10 | | 05'50" (+00'06") | 573 / 4661 | 194 / 87 |
11 | | 06'03" (+00'19") | 363 / 5024 | 195 / 84 |
12 | | 05'48" (+00'04") | 585 / 5610 | 194 / 88 |
13 | | 05'53" (+00'09") | 361 / 5972 | 195 / 86 |
14 | | 05'44" | 577 / 6549 | 195 / 89 |
15 | | 05'51" (+00'07") | 358 / 6908 | 194 / 87 |
16 | | 08'53" (+03'09") | 453 / 7361 | 211 / 53 |
5月累積里程 : 87.18 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'13" | 00:12'41" |
3 | 06'19" | 00:19'00" |
4 | 06'03" | 00:25'03" |
5 | 05'50" | 00:30'53" |
6 | 05'50" | 00:36'43" |
7 | 05'47" | 00:42'30" |
7.4 | 09'44" | 00:46'02" |