7.2 km | 00:40:45 | 05:41/km日期: 2020-07-09 06:21 - 卡路里: 659 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(4)
Pace: 06'06" / 05'36" / 05'52" / 05'34" / 05'32" / 05'34" / 05'45" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'33") | 1000 / 1000 |
2 | | 05'36" (+00'04") | 1000 / 2000 |
3 | | 05'51" (+00'19") | 1000 / 3000 |
4 | | 05'34" (+00'02") | 1000 / 4000 |
5 | | 05'32" | 1000 / 5000 |
6 | | 05'34" (+00'02") | 1000 / 6000 |
7 | | 05'44" (+00'12") | 1000 / 7000 |
8 | | 05'00" | 156 / 7156 |
7月累積里程 : 212.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'36" | 00:11'42" |
3 | 05'52" | 00:17'34" |
4 | 05'34" | 00:23'08" |
5 | 05'32" | 00:28'40" |
6 | 05'34" | 00:34'14" |
7 | 05'45" | 00:39'59" |
7.2 | 05'00" | 00:40'46" |