21.4 km | 01:57:36 | 05:29/km日期: 2020-07-05 05:20 - 總爬升: 675 m - 平均心率: 149 - 卡路里: 1156 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 05'18" / 04'49" / 05'39" / 05'05" / 05'26" / 05'44" / 05'12" / 06'36" / 06'42" / 06'11" / 12'46" / 05'16" / 04'29" / 04'32" / 04'35" / 04'42" / 04'30" / 04'32" / 04'32" / 04'29" / 04'37" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'55") | 1000 / 1000 |
2 | | 04'48" (+00'25") | 1000 / 2000 |
3 | | 05'39" (+01'16") | 1000 / 3000 |
4 | | 05'04" (+00'41") | 1000 / 4000 |
5 | | 05'25" (+01'02") | 1000 / 5000 |
6 | | 05'44" (+01'21") | 1000 / 6000 |
7 | | 05'12" (+00'49") | 1000 / 7000 |
8 | | 06'35" (+02'12") | 1000 / 8000 |
9 | | 06'41" (+02'18") | 1000 / 9000 |
10 | | 06'10" (+01'47") | 1000 / 10000 |
11 | | 06'27" (+02'04") | 706 / 10706 |
12 | | 59'07" (+54'44") | 124 / 10830 |
13 | | 05'20" (+00'57") | 1000 / 11830 |
14 | | 04'23" | 1000 / 12830 |
15 | | 04'34" (+00'11") | 1000 / 13830 |
16 | | 04'34" (+00'11") | 1000 / 14830 |
17 | | 04'41" (+00'18") | 1000 / 15830 |
18 | | 04'35" (+00'12") | 1000 / 16830 |
19 | | 04'26" (+00'03") | 1000 / 17830 |
20 | | 04'34" (+00'11") | 1000 / 18830 |
21 | | 04'28" (+00'05") | 1000 / 19830 |
22 | | 04'36" (+00'13") | 1000 / 20830 |
23 | | 04'35" (+00'12") | 590 / 21421 |
新北市潘建名
新北市潘建名
新北市潘建名