13.0 km | 01:09:33 | 05:20/km日期: 2020-07-01 18:58 - 地點: 田尾 - 平均心率: 130 - 卡路里: 761 Cal - 總步數: 11918 - 平均步頻: 171 - 平均步幅: 109 cm
Pace: 05'22" / 05'07" / 05'08" / 05'19" / 05'25" / 05'26" / 05'21" / 05'29" / 05'18" / 05'22" / 05'18" / 05'21" / 05'29" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'39") | 505 / 505 | 167 / 105 |
2 | | 05'02" (+00'03") | 502 / 1007 | 172 / 115 |
3 | | 05'03" (+00'04") | 506 / 1514 | 174 / 113 |
4 | | 05'03" (+00'04") | 504 / 2018 | 171 / 115 |
5 | | 04'59" | 500 / 2519 | 172 / 116 |
6 | | 05'13" (+00'14") | 504 / 3023 | 171 / 111 |
7 | | 05'14" (+00'15") | 508 / 3531 | 172 / 110 |
8 | | 05'16" (+00'17") | 502 / 4033 | 174 / 108 |
9 | | 05'24" (+00'25") | 502 / 4536 | 173 / 106 |
10 | | 05'25" (+00'26") | 507 / 5043 | 173 / 106 |
11 | | 05'16" (+00'17") | 508 / 5551 | 172 / 109 |
12 | | 05'22" (+00'23") | 503 / 6054 | 173 / 107 |
13 | | 05'19" (+00'20") | 506 / 6560 | 174 / 107 |
14 | | 05'18" (+00'19") | 508 / 7069 | 171 / 109 |
15 | | 05'29" (+00'30") | 503 / 7572 | 172 / 105 |
16 | | 05'20" (+00'21") | 509 / 8081 | 170 / 110 |
17 | | 05'13" (+00'14") | 507 / 8589 | 170 / 112 |
18 | | 05'13" (+00'14") | 506 / 9096 | 170 / 112 |
19 | | 05'20" (+00'21") | 506 / 9602 | 171 / 109 |
20 | | 05'18" (+00'19") | 503 / 10105 | 170 / 110 |
21 | | 05'11" (+00'12") | 501 / 10606 | 168 / 114 |
22 | | 05'22" (+00'23") | 502 / 11109 | 170 / 109 |
23 | | 05'21" (+00'22") | 500 / 11610 | 170 / 109 |
24 | | 05'20" (+00'21") | 508 / 12118 | 168 / 110 |
25 | | 05'19" (+00'20") | 501 / 12619 | 168 / 111 |
26 | | 05'27" (+00'28") | 507 / 13126 | 169 / 108 |
彰化蔡秉軒