14.0 km | 01:18:34 | 05:36/km日期: 2014-10-11 06:54 - 地點: 高大 - 天氣: 晴 - 卡路里: 1018 Cal - 溫度: 25°C - 濕度: 91%
Pace: 05'58" / 05'42" / 05'34" / 05'40" / 05'32" / 05'37" / 05'33" / 05'29" / 05'32" / 05'40" / 05'36" / 05'22" / 05'19" / 05'20" / 27'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'37") | 998 / 998 |
2 | | 05'41" (+00'22") | 1017 / 2015 |
3 | | 05'34" (+00'15") | 1010 / 3026 |
4 | | 05'37" (+00'18") | 1006 / 4032 |
5 | | 05'33" (+00'14") | 998 / 5031 |
6 | | 05'36" (+00'17") | 1009 / 6041 |
7 | | 05'33" (+00'14") | 1005 / 7046 |
8 | | 05'29" (+00'10") | 1010 / 8056 |
9 | | 05'31" (+00'12") | 1006 / 9063 |
10 | | 05'40" (+00'21") | 1001 / 10064 |
11 | | 05'34" (+00'15") | 1003 / 11067 |
12 | | 05'20" (+00'01") | 1020 / 12088 |
13 | | 05'19" | 1010 / 13099 |
14 | | 05'19" | 999 / 14099 |
10月累積里程 :
245.84 km New Balance 670 累積 :
2660.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'42" | 00:11'40" |
3 | 05'34" | 00:17'14" |
4 | 05'40" | 00:22'54" |
5 | 05'32" | 00:28'26" |
6 | 05'37" | 00:34'03" |
7 | 05'33" | 00:39'36" |
8 | 05'29" | 00:45'05" |
9 | 05'32" | 00:50'37" |
10 | 05'40" | 00:56'17" |
11 | 05'36" | 01:01'53" |
12 | 05'22" | 01:07'15" |
13 | 05'19" | 01:12'34" |
14 | 05'20" | 01:17'54" |
14.0 | 27'46" | 01:18'34" |