10.0 km | 01:08:32 | 06:51/km日期: 2020-06-28 06:27 - 總爬升: 162 m - 卡路里: 755 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(4)
Pace: 06'52" / 06'27" / 07'38" / 08'10" / 08'05" / 06'18" / 07'10" / 06'16" / 06'19" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'35") | 1000 / 1000 |
2 | | 06'26" (+00'10") | 1000 / 2000 |
3 | | 07'38" (+01'22") | 1000 / 3000 |
4 | | 08'09" (+01'53") | 1000 / 4000 |
5 | | 08'05" (+01'49") | 1000 / 5000 |
6 | | 06'18" (+00'02") | 1000 / 6000 |
7 | | 07'09" (+00'53") | 1000 / 7000 |
8 | | 06'16" | 1000 / 8000 |
9 | | 06'19" (+00'03") | 1000 / 9000 |
10 | | 05'16" | 1003 / 10003 |
6月累積里程 :
61.80 km 亞瑟士 EvoRide 白/金色 26.5 累積 :
228.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'27" | 00:13'19" |
3 | 07'38" | 00:20'57" |
4 | 08'10" | 00:29'07" |
5 | 08'05" | 00:37'12" |
6 | 06'18" | 00:43'30" |
7 | 07'10" | 00:50'40" |
8 | 06'16" | 00:56'56" |
9 | 06'19" | 01:03'15" |
10.0 | 05'17" | 01:08'33" |