48.8 km | 05:49:53 | 07:09/km日期: 2014-10-10 06:06 - 總爬升: 651 m - 卡路里: 2945 Cal - 溫度: 25°C - 濕度: 74%
Pace: 04'13" / 05'17" / 05'09" / 05'31" / 05'54" / 05'50" / 05'51" / 05'40" / 05'52" / 05'54" / 05'37" / 05'32" / 06'58" / 05'29" / 05'36" / 05'21" / 07'09" / 07'44" / 05'46" / 08'06" / 05'31" / 07'02" / 08'12" / 07'36" / 06'02" / 07'49" / 06'02" / 12'47" / 06'53" / 06'33" / 07'03" / 05'59" / 06'53" / 06'34" / 08'51" / 08'24" / 11'38" / 08'05" / 08'23" / 08'44" / 09'29" / 07'24" / 09'50" / 11'23" / 08'08" / 06'02" / 07'35" / 08'57" / 08'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'10" | 992 / 992 |
2 | | 05'17" (+01'07") | 1011 / 2003 |
3 | | 05'06" (+00'56") | 996 / 2999 |
4 | | 05'33" (+01'23") | 1004 / 4004 |
5 | | 05'50" (+01'40") | 1010 / 5014 |
6 | | 05'54" (+01'44") | 1001 / 6016 |
7 | | 05'47" (+01'37") | 1006 / 7022 |
8 | | 05'42" (+01'32") | 1003 / 8026 |
9 | | 05'47" (+01'37") | 1004 / 9031 |
10 | | 05'54" (+01'44") | 999 / 10030 |
11 | | 05'37" (+01'27") | 1001 / 11032 |
12 | | 05'38" (+01'28") | 1001 / 12034 |
13 | | 06'59" (+02'49") | 1015 / 13050 |
14 | | 05'27" (+01'17") | 997 / 14048 |
15 | | 05'30" (+01'20") | 1005 / 15053 |
16 | | 05'44" (+01'34") | 1007 / 16061 |
17 | | 06'49" (+02'39") | 993 / 17055 |
18 | | 07'40" (+03'30") | 1011 / 18067 |
19 | | 05'41" (+01'31") | 996 / 19063 |
20 | | 08'04" (+03'54") | 1011 / 20074 |
21 | | 05'36" (+01'26") | 1008 / 21083 |
22 | | 07'03" (+02'53") | 994 / 22078 |
23 | | 09'32" (+05'22") | 1009 / 23088 |
24 | | 06'09" (+01'59") | 1012 / 24100 |
25 | | 06'00" (+01'50") | 1003 / 25104 |
26 | | 07'57" (+03'47") | 992 / 26096 |
27 | | 05'57" (+01'47") | 1006 / 27103 |
28 | | 12'51" (+08'41") | 1012 / 28115 |
29 | | 06'39" (+02'29") | 995 / 29110 |
30 | | 07'11" (+03'01") | 1002 / 30113 |
31 | | 06'30" (+02'20") | 1011 / 31125 |
32 | | 05'50" (+01'40") | 995 / 32120 |
33 | | 06'58" (+02'48") | 1016 / 33137 |
34 | | 06'36" (+02'26") | 996 / 34133 |
35 | | 09'32" (+05'22") | 1003 / 35137 |
36 | | 08'19" (+04'09") | 1002 / 36139 |
37 | | 11'01" (+06'51") | 1010 / 37150 |
38 | | 08'03" (+03'53") | 998 / 38148 |
39 | | 08'23" (+04'13") | 1011 / 39159 |
40 | | 09'08" (+04'58") | 1005 / 40164 |
41 | | 09'14" (+05'04") | 1004 / 41169 |
42 | | 07'15" (+03'05") | 1005 / 42175 |
43 | | 10'00" (+05'50") | 1000 / 43176 |
44 | | 11'39" (+07'29") | 996 / 44172 |
45 | | 07'06" (+02'56") | 1017 / 45189 |
46 | | 06'22" (+02'12") | 996 / 46185 |
47 | | 08'22" (+04'12") | 1007 / 47193 |
48 | | 09'04" (+04'54") | 1010 / 48203 |
49 | | 08'35" (+04'25") | 639 / 48843 |
10月累積里程 :
271.55 km Adidas adiPRENE 累積 :
7865.9 kmAndroid - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'13" | 00:04'13" |
2 | 05'17" | 00:09'30" |
3 | 05'09" | 00:14'39" |
4 | 05'31" | 00:20'10" |
5 | 05'54" | 00:26'04" |
6 | 05'50" | 00:31'54" |
7 | 05'51" | 00:37'45" |
8 | 05'40" | 00:43'25" |
9 | 05'52" | 00:49'17" |
10 | 05'54" | 00:55'11" |
11 | 05'37" | 01:00'48" |
12 | 05'32" | 01:06'20" |
13 | 06'58" | 01:13'18" |
14 | 05'29" | 01:18'47" |
15 | 05'36" | 01:24'23" |
16 | 05'21" | 01:29'44" |
17 | 07'09" | 01:36'53" |
18 | 07'44" | 01:44'37" |
19 | 05'46" | 01:50'23" |
20 | 08'06" | 01:58'29" |
21 | 05'31" | 02:04'00" |
22 | 07'02" | 02:11'02" |
23 | 08'12" | 02:19'14" |
24 | 07'36" | 02:26'50" |
25 | 06'02" | 02:32'52" |
26 | 07'49" | 02:40'41" |
27 | 06'02" | 02:46'43" |
28 | 12'47" | 02:59'30" |
29 | 06'53" | 03:06'23" |
30 | 06'33" | 03:12'56" |
31 | 07'03" | 03:19'59" |
32 | 05'59" | 03:25'58" |
33 | 06'53" | 03:32'51" |
34 | 06'34" | 03:39'25" |
35 | 08'51" | 03:48'16" |
36 | 08'24" | 03:56'40" |
37 | 11'38" | 04:08'18" |
38 | 08'05" | 04:16'23" |
39 | 08'23" | 04:24'46" |
40 | 08'44" | 04:33'30" |
41 | 09'29" | 04:42'59" |
42 | 07'24" | 04:50'23" |
43 | 09'50" | 05:00'13" |
44 | 11'23" | 05:11'36" |
45 | 08'08" | 05:19'44" |
46 | 06'02" | 05:25'46" |
47 | 07'35" | 05:33'21" |
48 | 08'57" | 05:42'18" |
48.8 | 08'59" | 05:49'53" |