14.0 km | 01:43:18 | 07:22/km日期: 2020-06-21 05:39 - 卡路里: 1250 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 09'11" / 07'33" / 07'33" / 07'24" / 08'37" / 06'58" / 13'21" / 07'21" / 07'12" / 07'18" / 07'01" / 07'05" / 06'57" / 07'08" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+00'56") | 1000 / 1000 |
2 | | 07'33" (+00'37") | 1000 / 2000 |
3 | | 07'32" (+00'36") | 1000 / 3000 |
4 | | 07'24" (+00'28") | 1000 / 4000 |
5 | | 08'35" (+01'39") | 1000 / 5000 |
6 | | 06'59" (+00'03") | 1000 / 6000 |
7 | | 07'15" (+00'19") | 1000 / 7000 |
8 | | 07'21" (+00'25") | 1000 / 8000 |
9 | | 07'12" (+00'16") | 1000 / 9000 |
10 | | 07'17" (+00'21") | 1000 / 10000 |
11 | | 07'00" (+00'04") | 1000 / 11000 |
12 | | 07'05" (+00'09") | 1000 / 12000 |
13 | | 06'56" | 1000 / 13000 |
14 | | 07'08" (+00'12") | 1000 / 14000 |
15 | | 04'46" | 5 / 14005 |
6月累積里程 : 258.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'11" | 00:09'11" |
2 | 07'33" | 00:16'44" |
3 | 07'33" | 00:24'17" |
4 | 07'24" | 00:31'41" |
5 | 08'37" | 00:40'18" |
6 | 06'58" | 00:47'16" |
7 | 13'21" | 01:00'37" |
8 | 07'21" | 01:07'58" |
9 | 07'12" | 01:15'10" |
10 | 07'18" | 01:22'28" |
11 | 07'01" | 01:29'29" |
12 | 07'05" | 01:36'34" |
13 | 06'57" | 01:43'31" |
14 | 07'08" | 01:50'39" |
14.0 | 05'50" | 01:50'41" |