14.8 km | 02:24:03 | 09:42/km日期: 2020-06-14 05:11 - 地點: 壯圍團練 - 天氣: 晴 - 平均心率: 134 - 卡路里: 1109 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 87%
Pace: 06'58" / 05'59" / 06'57" / 07'19" / 11'12" / 06'23" / 14'35" / 08'00" / 30'05" / 05'37" / 06'35" / 05'50" / 10'49" / 08'02" / 11'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'21") | 1000 / 1000 |
2 | | 05'58" (+00'22") | 1000 / 2000 |
3 | | 06'57" (+01'21") | 1000 / 3000 |
4 | | 07'18" (+01'42") | 1000 / 4000 |
5 | | 11'10" (+05'34") | 1000 / 5000 |
6 | | 06'23" (+00'47") | 1000 / 6000 |
7 | | 14'34" (+08'58") | 1000 / 7000 |
8 | | 07'59" (+02'23") | 1000 / 8000 |
9 | | 30'05" (+24'29") | 1000 / 9000 |
10 | | 05'36" | 1000 / 10000 |
11 | | 06'34" (+00'58") | 1000 / 11000 |
12 | | 05'50" (+00'14") | 1000 / 12000 |
13 | | 10'48" (+05'12") | 1000 / 13000 |
14 | | 08'02" (+02'26") | 1000 / 14000 |
15 | | 11'41" (+06'05") | 832 / 14832 |
宜蘭陳再雄