99.1 km | 15:40:11 | 09:29/km日期: 2020-06-13 05:00 - 總爬升: 2002 m - 平均心率: 119 - 卡路里: 8646 Cal - 平均步頻: 148 - 溫度: 27°C - 濕度: 87%
Pace: 06'10" / 05'56" / 06'40" / 07'26" / 07'03" / 12'57" / 07'23" / 07'58" / 07'35" / 07'41" / 07'42" / 07'04" / 06'59" / 06'51" / 07'13" / 07'57" / 10'54" / 07'48" / 08'02" / 08'33" / 08'53" / 12'46" / 11'34" / 11'53" / 11'21" / 12'31" / 11'46" / 10'33" / 12'04" / 11'10" / 11'54" / 12'54" / 13'22" / 12'18" / 12'38" / 17'25" / 11'16" / 09'14" / 12'08" / 12'45" / 10'40" / 08'20" / 08'05" / 08'09" / 07'44" / 06'30" / 06'44" / 07'19" / 06'32" / 06'58" / 07'35" / 07'26" / 07'04" / 06'32" / 06'10" / 04'05" / 06'49" / 07'30" / 08'10" / 09'14" / 08'47" / 09'04" / 14'29" / 09'20" / 09'40" / 08'58" / 10'10" / 09'14" / 10'55" / 08'48" / 10'06" / 09'59" / 09'48" / 10'20" / 10'45" / 12'40" / 14'45" / 10'12" / 09'42" / 10'55" / 09'02" / 11'12" / 09'16" / 11'42" / 12'42" / 10'02" / 09'03" / 11'57" / 08'48" / 08'15" / 07'09" / 07'23" / 09'54" / 12'53" / 09'05" / 08'52" / 08'26" / 09'59" / 10'05" / 18'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+02'06") | 1000 / 1000 |
| 2 | | 05'56" (+01'52") | 1000 / 2000 |
| 3 | | 06'39" (+02'35") | 1000 / 3000 |
| 4 | | 07'26" (+03'22") | 1000 / 4000 |
| 5 | | 07'02" (+02'58") | 1000 / 5000 |
| 6 | | 12'57" (+08'53") | 1000 / 6000 |
| 7 | | 07'23" (+03'19") | 1000 / 7000 |
| 8 | | 07'58" (+03'54") | 1000 / 8000 |
| 9 | | 07'34" (+03'30") | 1000 / 9000 |
| 10 | | 07'41" (+03'37") | 1000 / 10000 |
| 11 | | 07'42" (+03'38") | 1000 / 11000 |
| 12 | | 07'03" (+02'59") | 1000 / 12000 |
| 13 | | 06'58" (+02'54") | 1000 / 13000 |
| 14 | | 06'51" (+02'47") | 1000 / 14000 |
| 15 | | 07'13" (+03'09") | 1000 / 15000 |
| 16 | | 07'57" (+03'53") | 1000 / 16000 |
| 17 | | 10'53" (+06'49") | 1000 / 17000 |
| 18 | | 07'47" (+03'43") | 1000 / 18000 |
| 19 | | 08'02" (+03'58") | 1000 / 19000 |
| 20 | | 08'32" (+04'28") | 1000 / 20000 |
| 21 | | 08'53" (+04'49") | 1000 / 21000 |
| 22 | | 12'45" (+08'41") | 1000 / 22000 |
| 23 | | 11'34" (+07'30") | 1000 / 23000 |
| 24 | | 11'53" (+07'49") | 1000 / 24000 |
| 25 | | 11'21" (+07'17") | 1000 / 25000 |
| 26 | | 12'30" (+08'26") | 1000 / 26000 |
| 27 | | 11'45" (+07'41") | 1000 / 27000 |
| 28 | | 10'33" (+06'29") | 1000 / 28000 |
| 29 | | 12'03" (+07'59") | 1000 / 29000 |
| 30 | | 11'09" (+07'05") | 1000 / 30000 |
| 31 | | 11'54" (+07'50") | 1000 / 31000 |
| 32 | | 12'54" (+08'50") | 1000 / 32000 |
| 33 | | 13'22" (+09'18") | 1000 / 33000 |
| 34 | | 12'17" (+08'13") | 1000 / 34000 |
| 35 | | 12'37" (+08'33") | 1000 / 35000 |
| 36 | | 17'25" (+13'21") | 1000 / 36000 |
| 37 | | 11'15" (+07'11") | 1000 / 37000 |
| 38 | | 09'13" (+05'09") | 1000 / 38000 |
| 39 | | 12'07" (+08'03") | 1000 / 39000 |
| 40 | | 12'44" (+08'40") | 1000 / 40000 |
| 41 | | 10'39" (+06'35") | 1000 / 41000 |
| 42 | | 08'20" (+04'16") | 1000 / 42000 |
| 43 | | 08'04" (+04'00") | 1000 / 43000 |
| 44 | | 08'09" (+04'05") | 1000 / 44000 |
| 45 | | 07'44" (+03'40") | 1000 / 45000 |
| 46 | | 06'30" (+02'26") | 1000 / 46000 |
| 47 | | 06'43" (+02'39") | 1000 / 47000 |
| 48 | | 07'19" (+03'15") | 1000 / 48000 |
| 49 | | 06'31" (+02'27") | 1000 / 49000 |
| 50 | | 06'57" (+02'53") | 1000 / 50000 |
| 51 | | 07'35" (+03'31") | 1000 / 51000 |
| 52 | | 07'26" (+03'22") | 1000 / 52000 |
| 53 | | 07'04" (+03'00") | 1000 / 53000 |
| 54 | | 06'31" (+02'27") | 1000 / 54000 |
| 55 | | 06'09" (+02'05") | 1000 / 55000 |
| 56 | | 04'04" | 1000 / 56000 |
| 57 | | 06'49" (+02'45") | 1000 / 57000 |
| 58 | | 07'30" (+03'26") | 1000 / 58000 |
| 59 | | 08'09" (+04'05") | 1000 / 59000 |
| 60 | | 09'14" (+05'10") | 1000 / 60000 |
| 61 | | 08'46" (+04'42") | 1000 / 61000 |
| 62 | | 09'04" (+05'00") | 1000 / 62000 |
| 63 | | 14'28" (+10'24") | 1000 / 63000 |
| 64 | | 09'19" (+05'15") | 1000 / 64000 |
| 65 | | 09'39" (+05'35") | 1000 / 65000 |
| 66 | | 08'58" (+04'54") | 1000 / 66000 |
| 67 | | 10'10" (+06'06") | 1000 / 67000 |
| 68 | | 09'13" (+05'09") | 1000 / 68000 |
| 69 | | 10'54" (+06'50") | 1000 / 69000 |
| 70 | | 08'47" (+04'43") | 1000 / 70000 |
| 71 | | 10'06" (+06'02") | 1000 / 71000 |
| 72 | | 09'58" (+05'54") | 1000 / 72000 |
| 73 | | 09'48" (+05'44") | 1000 / 73000 |
| 74 | | 10'19" (+06'15") | 1000 / 74000 |
| 75 | | 10'45" (+06'41") | 1000 / 75000 |
| 76 | | 12'40" (+08'36") | 1000 / 76000 |
| 77 | | 14'44" (+10'40") | 1000 / 77000 |
| 78 | | 10'12" (+06'08") | 1000 / 78000 |
| 79 | | 09'41" (+05'37") | 1000 / 79000 |
| 80 | | 10'54" (+06'50") | 1000 / 80000 |
| 81 | | 09'02" (+04'58") | 1000 / 81000 |
| 82 | | 11'11" (+07'07") | 1000 / 82000 |
| 83 | | 09'16" (+05'12") | 1000 / 83000 |
| 84 | | 11'41" (+07'37") | 1000 / 84000 |
| 85 | | 12'42" (+08'38") | 1000 / 85000 |
| 86 | | 10'01" (+05'57") | 1000 / 86000 |
| 87 | | 09'03" (+04'59") | 1000 / 87000 |
| 88 | | 11'56" (+07'52") | 1000 / 88000 |
| 89 | | 08'47" (+04'43") | 1000 / 89000 |
| 90 | | 08'15" (+04'11") | 1000 / 90000 |
| 91 | | 07'08" (+03'04") | 1000 / 91000 |
| 92 | | 07'23" (+03'19") | 1000 / 92000 |
| 93 | | 09'53" (+05'49") | 1000 / 93000 |
| 94 | | 12'52" (+08'48") | 1000 / 94000 |
| 95 | | 09'05" (+05'01") | 1000 / 95000 |
| 96 | | 08'51" (+04'47") | 1000 / 96000 |
| 97 | | 08'26" (+04'22") | 1000 / 97000 |
| 98 | | 09'59" (+05'55") | 1000 / 98000 |
| 99 | | 10'04" (+06'00") | 1000 / 99000 |
| 100 | | 18'23" (+14'19") | 106 / 99106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 432.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'56" | 00:12'06" |
| 3 | 06'40" | 00:18'46" |
| 4 | 07'26" | 00:26'12" |
| 5 | 07'03" | 00:33'15" |
| 6 | 12'57" | 00:46'12" |
| 7 | 07'23" | 00:53'35" |
| 8 | 07'58" | 01:01'33" |
| 9 | 07'35" | 01:09'08" |
| 10 | 07'41" | 01:16'49" |
| 11 | 07'42" | 01:24'31" |
| 12 | 07'04" | 01:31'35" |
| 13 | 06'59" | 01:38'34" |
| 14 | 06'51" | 01:45'25" |
| 15 | 07'13" | 01:52'38" |
| 16 | 07'57" | 02:00'35" |
| 17 | 10'54" | 02:11'29" |
| 18 | 07'48" | 02:19'17" |
| 19 | 08'02" | 02:27'19" |
| 20 | 08'33" | 02:35'52" |
| 21 | 08'53" | 02:44'45" |
| 22 | 12'46" | 02:57'31" |
| 23 | 11'34" | 03:09'05" |
| 24 | 11'53" | 03:20'58" |
| 25 | 11'21" | 03:32'19" |
| 26 | 12'31" | 03:44'50" |
| 27 | 11'46" | 03:56'36" |
| 28 | 10'33" | 04:07'09" |
| 29 | 12'04" | 04:19'13" |
| 30 | 11'10" | 04:30'23" |
| 31 | 11'54" | 04:42'17" |
| 32 | 12'54" | 04:55'11" |
| 33 | 13'22" | 05:08'33" |
| 34 | 12'18" | 05:20'51" |
| 35 | 12'38" | 05:33'29" |
| 36 | 17'25" | 05:50'54" |
| 37 | 11'16" | 06:02'10" |
| 38 | 09'14" | 06:11'24" |
| 39 | 12'08" | 06:23'32" |
| 40 | 12'45" | 06:36'17" |
| 41 | 10'40" | 06:46'57" |
| 42 | 08'20" | 06:55'17" |
| 43 | 08'05" | 07:03'22" |
| 44 | 08'09" | 07:11'31" |
| 45 | 07'44" | 07:19'15" |
| 46 | 06'30" | 07:25'45" |
| 47 | 06'44" | 07:32'29" |
| 48 | 07'19" | 07:39'48" |
| 49 | 06'32" | 07:46'20" |
| 50 | 06'58" | 07:53'18" |
| 51 | 07'35" | 08:00'53" |
| 52 | 07'26" | 08:08'19" |
| 53 | 07'04" | 08:15'23" |
| 54 | 06'32" | 08:21'55" |
| 55 | 06'10" | 08:28'05" |
| 56 | 04'05" | 08:32'10" |
| 57 | 06'49" | 08:38'59" |
| 58 | 07'30" | 08:46'29" |
| 59 | 08'10" | 08:54'39" |
| 60 | 09'14" | 09:03'53" |
| 61 | 08'47" | 09:12'40" |
| 62 | 09'04" | 09:21'44" |
| 63 | 14'29" | 09:36'13" |
| 64 | 09'20" | 09:45'33" |
| 65 | 09'40" | 09:55'13" |
| 66 | 08'58" | 10:04'11" |
| 67 | 10'10" | 10:14'21" |
| 68 | 09'14" | 10:23'35" |
| 69 | 10'55" | 10:34'30" |
| 70 | 08'48" | 10:43'18" |
| 71 | 10'06" | 10:53'24" |
| 72 | 09'59" | 11:03'23" |
| 73 | 09'48" | 11:13'11" |
| 74 | 10'20" | 11:23'31" |
| 75 | 10'45" | 11:34'16" |
| 76 | 12'40" | 11:46'56" |
| 77 | 14'45" | 12:01'41" |
| 78 | 10'12" | 12:11'53" |
| 79 | 09'42" | 12:21'35" |
| 80 | 10'55" | 12:32'30" |
| 81 | 09'02" | 12:41'32" |
| 82 | 11'12" | 12:52'44" |
| 83 | 09'16" | 13:02'00" |
| 84 | 11'42" | 13:13'42" |
| 85 | 12'42" | 13:26'24" |
| 86 | 10'02" | 13:36'26" |
| 87 | 09'03" | 13:45'29" |
| 88 | 11'57" | 13:57'26" |
| 89 | 08'48" | 14:06'14" |
| 90 | 08'15" | 14:14'29" |
| 91 | 07'09" | 14:21'38" |
| 92 | 07'23" | 14:29'01" |
| 93 | 09'54" | 14:38'55" |
| 94 | 12'53" | 14:51'48" |
| 95 | 09'05" | 15:00'53" |
| 96 | 08'52" | 15:09'45" |
| 97 | 08'26" | 15:18'11" |
| 98 | 09'59" | 15:28'10" |
| 99 | 10'05" | 15:38'15" |
| 99.1 | 18'20" | 15:40'12" |
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