99.7 km | 15:23:21 | 09:15/km日期: 2020-06-13 05:00 - 總爬升: 1898 m - 卡路里: 5654 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 87%
Pace: 06'05" / 06'09" / 06'33" / 06'49" / 06'38" / 06'41" / 06'51" / 07'04" / 06'59" / 07'04" / 07'07" / 07'06" / 06'53" / 06'56" / 06'58" / 07'18" / 09'06" / 06'48" / 07'08" / 07'00" / 08'52" / 11'07" / 11'03" / 10'53" / 11'26" / 10'59" / 11'20" / 10'08" / 10'15" / 10'30" / 10'59" / 12'31" / 11'11" / 10'43" / 10'56" / 15'35" / 10'36" / 09'25" / 09'39" / 12'09" / 11'29" / 08'54" / 08'29" / 06'24" / 11'25" / 07'33" / 05'44" / 06'44" / 07'26" / 07'04" / 05'28" / 08'17" / 07'21" / 05'48" / 06'21" / 10'02" / 07'42" / 06'49" / 06'09" / 08'49" / 11'44" / 11'59" / 10'16" / 11'54" / 10'16" / 09'21" / 08'35" / 10'23" / 10'35" / 10'49" / 06'57" / 09'34" / 09'34" / 12'36" / 09'31" / 09'17" / 10'31" / 12'01" / 11'26" / 09'16" / 10'33" / 10'46" / 09'21" / 11'11" / 11'17" / 14'10" / 12'15" / 09'24" / 24'33" / 07'12" / 07'03" / 06'36" / 06'52" / 11'31" / 08'44" / 09'17" / 06'39" / 08'59" / 07'48" / 12'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'38") | 1000 / 1000 |
2 | | 06'08" (+00'41") | 1000 / 2000 |
3 | | 06'33" (+01'06") | 1000 / 3000 |
4 | | 06'49" (+01'22") | 1000 / 4000 |
5 | | 06'37" (+01'10") | 1000 / 5000 |
6 | | 06'40" (+01'13") | 1000 / 6000 |
7 | | 06'50" (+01'23") | 1000 / 7000 |
8 | | 07'04" (+01'37") | 1000 / 8000 |
9 | | 06'58" (+01'31") | 1000 / 9000 |
10 | | 07'03" (+01'36") | 1000 / 10000 |
11 | | 07'06" (+01'39") | 1000 / 11000 |
12 | | 07'06" (+01'39") | 1000 / 12000 |
13 | | 06'53" (+01'26") | 1000 / 13000 |
14 | | 06'56" (+01'29") | 1000 / 14000 |
15 | | 06'57" (+01'30") | 1000 / 15000 |
16 | | 07'17" (+01'50") | 1000 / 16000 |
17 | | 09'05" (+03'38") | 1000 / 17000 |
18 | | 06'48" (+01'21") | 1000 / 18000 |
19 | | 07'08" (+01'41") | 1000 / 19000 |
20 | | 06'59" (+01'32") | 1000 / 20000 |
21 | | 08'51" (+03'24") | 1000 / 21000 |
22 | | 11'07" (+05'40") | 1000 / 22000 |
23 | | 11'03" (+05'36") | 1000 / 23000 |
24 | | 10'52" (+05'25") | 1000 / 24000 |
25 | | 11'25" (+05'58") | 1000 / 25000 |
26 | | 10'59" (+05'32") | 1000 / 26000 |
27 | | 11'19" (+05'52") | 1000 / 27000 |
28 | | 10'08" (+04'41") | 1000 / 28000 |
29 | | 10'14" (+04'47") | 1000 / 29000 |
30 | | 10'27" (+05'00") | 1000 / 30000 |
31 | | 11'00" (+05'33") | 1000 / 31000 |
32 | | 12'31" (+07'04") | 1000 / 32000 |
33 | | 11'10" (+05'43") | 1000 / 33000 |
34 | | 10'42" (+05'15") | 1000 / 34000 |
35 | | 10'56" (+05'29") | 1000 / 35000 |
36 | | 15'35" (+10'08") | 1000 / 36000 |
37 | | 10'35" (+05'08") | 1000 / 37000 |
38 | | 09'25" (+03'58") | 1000 / 38000 |
39 | | 09'39" (+04'12") | 1000 / 39000 |
40 | | 12'09" (+06'42") | 1000 / 40000 |
41 | | 11'29" (+06'02") | 1000 / 41000 |
42 | | 08'53" (+03'26") | 1000 / 42000 |
43 | | 08'28" (+03'01") | 1000 / 43000 |
44 | | 06'24" (+00'57") | 1000 / 44000 |
45 | | 11'25" (+05'58") | 1000 / 45000 |
46 | | 07'32" (+02'05") | 1000 / 46000 |
47 | | 05'44" (+00'17") | 1000 / 47000 |
48 | | 06'43" (+01'16") | 1000 / 48000 |
49 | | 07'26" (+01'59") | 1000 / 49000 |
50 | | 07'04" (+01'37") | 1000 / 50000 |
51 | | 05'27" | 1000 / 51000 |
52 | | 08'17" (+02'50") | 1000 / 52000 |
53 | | 07'20" (+01'53") | 1000 / 53000 |
54 | | 05'48" (+00'21") | 1000 / 54000 |
55 | | 06'21" (+00'54") | 1000 / 55000 |
56 | | 10'01" (+04'34") | 1000 / 56000 |
57 | | 07'42" (+02'15") | 1000 / 57000 |
58 | | 06'48" (+01'21") | 1000 / 58000 |
59 | | 06'08" (+00'41") | 1000 / 59000 |
60 | | 08'49" (+03'22") | 1000 / 60000 |
61 | | 11'43" (+06'16") | 1000 / 61000 |
62 | | 11'59" (+06'32") | 1000 / 62000 |
63 | | 10'14" (+04'47") | 1000 / 63000 |
64 | | 11'54" (+06'27") | 1000 / 64000 |
65 | | 10'16" (+04'49") | 1000 / 65000 |
66 | | 09'20" (+03'53") | 1000 / 66000 |
67 | | 08'34" (+03'07") | 1000 / 67000 |
68 | | 10'24" (+04'57") | 1000 / 68000 |
69 | | 10'34" (+05'07") | 1000 / 69000 |
70 | | 10'49" (+05'22") | 1000 / 70000 |
71 | | 06'56" (+01'29") | 1000 / 71000 |
72 | | 09'34" (+04'07") | 1000 / 72000 |
73 | | 09'34" (+04'07") | 1000 / 73000 |
74 | | 12'35" (+07'08") | 1000 / 74000 |
75 | | 09'31" (+04'04") | 1000 / 75000 |
76 | | 09'16" (+03'49") | 1000 / 76000 |
77 | | 10'30" (+05'03") | 1000 / 77000 |
78 | | 11'52" (+06'25") | 1000 / 78000 |
79 | | 11'34" (+06'07") | 1000 / 79000 |
80 | | 09'15" (+03'48") | 1000 / 80000 |
81 | | 10'32" (+05'05") | 1000 / 81000 |
82 | | 10'45" (+05'18") | 1000 / 82000 |
83 | | 09'22" (+03'55") | 1000 / 83000 |
84 | | 11'08" (+05'41") | 1000 / 84000 |
85 | | 11'18" (+05'51") | 1000 / 85000 |
86 | | 14'10" (+08'43") | 1000 / 86000 |
87 | | 12'14" (+06'47") | 1000 / 87000 |
88 | | 09'24" (+03'57") | 1000 / 88000 |
89 | | 24'32" (+19'05") | 1000 / 89000 |
90 | | 07'11" (+01'44") | 1000 / 90000 |
91 | | 07'03" (+01'36") | 1000 / 91000 |
92 | | 06'36" (+01'09") | 1000 / 92000 |
93 | | 06'51" (+01'24") | 1000 / 93000 |
94 | | 11'31" (+06'04") | 1000 / 94000 |
95 | | 08'43" (+03'16") | 1000 / 95000 |
96 | | 09'17" (+03'50") | 1000 / 96000 |
97 | | 06'38" (+01'11") | 1000 / 97000 |
98 | | 08'59" (+03'32") | 1000 / 98000 |
99 | | 07'47" (+02'20") | 1000 / 99000 |
100 | | 12'33" (+07'06") | 725 / 99725 |
6月累積里程 :
272.87 km Puma PUMA Mobium Elite Glow 累積 :
19394.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'09" | 00:12'14" |
3 | 06'33" | 00:18'47" |
4 | 06'49" | 00:25'36" |
5 | 06'38" | 00:32'14" |
6 | 06'41" | 00:38'55" |
7 | 06'51" | 00:45'46" |
8 | 07'04" | 00:52'50" |
9 | 06'59" | 00:59'49" |
10 | 07'04" | 01:06'53" |
11 | 07'07" | 01:14'00" |
12 | 07'06" | 01:21'06" |
13 | 06'53" | 01:27'59" |
14 | 06'56" | 01:34'55" |
15 | 06'58" | 01:41'53" |
16 | 07'18" | 01:49'11" |
17 | 09'06" | 01:58'17" |
18 | 06'48" | 02:05'05" |
19 | 07'08" | 02:12'13" |
20 | 07'00" | 02:19'13" |
21 | 08'52" | 02:28'05" |
22 | 11'07" | 02:39'12" |
23 | 11'03" | 02:50'15" |
24 | 10'53" | 03:01'08" |
25 | 11'26" | 03:12'34" |
26 | 10'59" | 03:23'33" |
27 | 11'20" | 03:34'53" |
28 | 10'08" | 03:45'01" |
29 | 10'15" | 03:55'16" |
30 | 10'30" | 04:05'46" |
31 | 10'59" | 04:16'45" |
32 | 12'31" | 04:29'16" |
33 | 11'11" | 04:40'27" |
34 | 10'43" | 04:51'10" |
35 | 10'56" | 05:02'06" |
36 | 15'35" | 05:17'41" |
37 | 10'36" | 05:28'17" |
38 | 09'25" | 05:37'42" |
39 | 09'39" | 05:47'21" |
40 | 12'09" | 05:59'30" |
41 | 11'29" | 06:10'59" |
42 | 08'54" | 06:19'53" |
43 | 08'29" | 06:28'22" |
44 | 06'24" | 06:34'46" |
45 | 11'25" | 06:46'11" |
46 | 07'33" | 06:53'44" |
47 | 05'44" | 06:59'28" |
48 | 06'44" | 07:06'12" |
49 | 07'26" | 07:13'38" |
50 | 07'04" | 07:20'42" |
51 | 05'28" | 07:26'10" |
52 | 08'17" | 07:34'27" |
53 | 07'21" | 07:41'48" |
54 | 05'48" | 07:47'36" |
55 | 06'21" | 07:53'57" |
56 | 10'02" | 08:03'59" |
57 | 07'42" | 08:11'41" |
58 | 06'49" | 08:18'30" |
59 | 06'09" | 08:24'39" |
60 | 08'49" | 08:33'28" |
61 | 11'44" | 08:45'12" |
62 | 11'59" | 08:57'11" |
63 | 10'16" | 09:07'27" |
64 | 11'54" | 09:19'21" |
65 | 10'16" | 09:29'37" |
66 | 09'21" | 09:38'58" |
67 | 08'35" | 09:47'33" |
68 | 10'23" | 09:57'56" |
69 | 10'35" | 10:08'31" |
70 | 10'49" | 10:19'20" |
71 | 06'57" | 10:26'17" |
72 | 09'34" | 10:35'51" |
73 | 09'34" | 10:45'25" |
74 | 12'36" | 10:58'01" |
75 | 09'31" | 11:07'32" |
76 | 09'17" | 11:16'49" |
77 | 10'31" | 11:27'20" |
78 | 12'01" | 11:39'21" |
79 | 11'26" | 11:50'47" |
80 | 09'16" | 12:00'03" |
81 | 10'33" | 12:10'36" |
82 | 10'46" | 12:21'22" |
83 | 09'21" | 12:30'43" |
84 | 11'11" | 12:41'54" |
85 | 11'17" | 12:53'11" |
86 | 14'10" | 13:07'21" |
87 | 12'15" | 13:19'36" |
88 | 09'24" | 13:29'00" |
89 | 24'33" | 13:53'33" |
90 | 07'12" | 14:00'45" |
91 | 07'03" | 14:07'48" |
92 | 06'36" | 14:14'24" |
93 | 06'52" | 14:21'16" |
94 | 11'31" | 14:32'47" |
95 | 08'44" | 14:41'31" |
96 | 09'17" | 14:50'48" |
97 | 06'39" | 14:57'27" |
98 | 08'59" | 15:06'26" |
99 | 07'48" | 15:14'14" |
99.7 | 12'33" | 15:23'21" |