11.5 km | 01:21:27 | 07:05/km日期: 2014-10-05 07:54 - 總爬升: 147 m - 卡路里: 568 Cal - 溫度: 21°C - 濕度: 78%
Pace: 07'25" / 07'15" / 07'11" / 06'46" / 06'54" / 07'13" / 07'10" / 07'03" / 07'21" / 06'55" / 07'03" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+00'35") | 1005 / 1005 |
2 | | 07'11" (+00'24") | 994 / 1999 |
3 | | 07'15" (+00'28") | 1004 / 3003 |
4 | | 06'47" | 997 / 4000 |
5 | | 06'57" (+00'10") | 1014 / 5015 |
6 | | 07'03" (+00'16") | 998 / 6013 |
7 | | 07'09" (+00'22") | 1000 / 7014 |
8 | | 07'03" (+00'16") | 999 / 8013 |
9 | | 07'20" (+00'33") | 1012 / 9026 |
10 | | 06'58" (+00'11") | 1007 / 10033 |
11 | | 07'00" (+00'13") | 990 / 11024 |
12 | | 08'05" (+01'18") | 257 / 11281 |
10月累積里程 : 150.46 km
Android - Sony C2305 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 07'15" | 00:14'40" |
3 | 07'11" | 00:21'51" |
4 | 06'46" | 00:28'37" |
5 | 06'54" | 00:35'31" |
6 | 07'13" | 00:42'44" |
7 | 07'10" | 00:49'54" |
8 | 07'03" | 00:56'57" |
9 | 07'21" | 01:04'18" |
10 | 06'55" | 01:11'13" |
11 | 07'03" | 01:18'16" |
11.3 | 07'44" | 01:20'27" |