10.3 km | 01:06:49 | 06:29/km日期: 2020-06-10 17:13 - 卡路里: 829 Cal - 平均步頻: 164 - 溫度: 32°C - 濕度: 59%
Pace: 06'36" / 05'43" / 05'45" / 05'38" / 05'27" / 07'14" / 05'47" / 06'23" / 05'46" / 11'02" / 10'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'10") | 1000 / 1000 |
2 | | 05'42" (+00'16") | 1000 / 2000 |
3 | | 05'44" (+00'18") | 1000 / 3000 |
4 | | 05'38" (+00'12") | 1000 / 4000 |
5 | | 05'26" | 1000 / 5000 |
6 | | 07'13" (+01'47") | 1000 / 6000 |
7 | | 05'47" (+00'21") | 1000 / 7000 |
8 | | 06'23" (+00'57") | 1000 / 8000 |
9 | | 05'45" (+00'19") | 1000 / 9000 |
10 | | 09'28" (+04'02") | 1000 / 10000 |
11 | | 10'08" (+04'42") | 298 / 10298 |
6月累積里程 : 204.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'43" | 00:12'19" |
3 | 05'45" | 00:18'04" |
4 | 05'38" | 00:23'42" |
5 | 05'27" | 00:29'09" |
6 | 07'14" | 00:36'23" |
7 | 05'47" | 00:42'10" |
8 | 06'23" | 00:48'33" |
9 | 05'46" | 00:54'19" |
10 | 11'02" | 01:05'21" |
10.3 | 10'08" | 01:08'23" |