12.1 km | 01:27:43 | 07:14/km日期: 2020-06-09 04:33 - 總爬升: 173 m - 地點: 宜三-四十甲 - 天氣: 陰晴 - 平均心率: 115 - 卡路里: 505 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 90% - PM2.5: 良好(5)
Pace: 08'01" / 07'52" / 07'07" / 06'38" / 06'41" / 06'52" / 07'24" / 08'27" / 07'03" / 06'53" / 07'23" / 06'42" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+01'22") | 1000 / 1000 |
2 | | 07'52" (+01'15") | 1000 / 2000 |
3 | | 07'06" (+00'29") | 1000 / 3000 |
4 | | 06'37" | 1000 / 4000 |
5 | | 06'41" (+00'04") | 1000 / 5000 |
6 | | 06'52" (+00'15") | 1000 / 6000 |
7 | | 07'23" (+00'46") | 1000 / 7000 |
8 | | 08'26" (+01'49") | 1000 / 8000 |
9 | | 07'02" (+00'25") | 1000 / 9000 |
10 | | 06'53" (+00'16") | 1000 / 10000 |
11 | | 07'22" (+00'45") | 1000 / 11000 |
12 | | 06'41" (+00'04") | 1000 / 12000 |
13 | | 06'25" | 109 / 12109 |
宜蘭李玉華-RUN希望
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/84397/2020/ori_5eded03938975.jpg)