5.9 km | 00:31:01 | 05:16/km日期: 2014-09-11 17:24 - 卡路里: 518 Cal - 溫度: 29°C - 濕度: 80%
Pace: 05'17" / 04'58" / 04'58" / 05'10" / 05'21" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'18") | 1003 / 1003 |
2 | | 04'57" | 1001 / 2004 |
3 | | 04'59" (+00'02") | 1003 / 3008 |
4 | | 05'08" (+00'11") | 1010 / 4019 |
5 | | 05'22" (+00'25") | 1003 / 5022 |
6 | | 05'49" (+00'52") | 887 / 5910 |
9月累積里程 : 106.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 04'58" | 00:10'15" |
3 | 04'58" | 00:15'13" |
4 | 05'10" | 00:20'23" |
5 | 05'21" | 00:25'44" |
5.9 | 06'01" | 00:31'01" |