43.5 km | 07:23:41 | 10:12/km日期: 2020-05-31 05:01 - 總爬升: 743 m - 卡路里: 2348 Cal - 溫度: 24°C - 濕度: 95%
Pace: 09'17" / 07'33" / 08'19" / 10'36" / 08'05" / 08'52" / 07'33" / 14'36" / 07'35" / 07'17" / 13'49" / 07'33" / 08'43" / 08'11" / 12'56" / 08'37" / 09'01" / 13'48" / 06'51" / 07'08" / 06'36" / 18'48" / 06'33" / 07'38" / 08'05" / 14'43" / 12'14" / 07'48" / 11'15" / 07'50" / 07'31" / 06'40" / 21'26" / 08'28" / 12'46" / 09'34" / 18'39" / 12'28" / 11'48" / 07'47" / 11'46" / 08'52" / 07'39" / 21'21" /
5月累積里程 : 196.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'17" | 00:09'17" |
2 | 07'33" | 00:16'50" |
3 | 08'19" | 00:25'09" |
4 | 10'36" | 00:35'45" |
5 | 08'05" | 00:43'50" |
6 | 08'52" | 00:52'42" |
7 | 07'33" | 01:00'15" |
8 | 14'36" | 01:14'51" |
9 | 07'35" | 01:22'26" |
10 | 07'17" | 01:29'43" |
11 | 13'49" | 01:43'32" |
12 | 07'33" | 01:51'05" |
13 | 08'43" | 01:59'48" |
14 | 08'11" | 02:07'59" |
15 | 12'56" | 02:20'55" |
16 | 08'37" | 02:29'32" |
17 | 09'01" | 02:38'33" |
18 | 13'48" | 02:52'21" |
19 | 06'51" | 02:59'12" |
20 | 07'08" | 03:06'20" |
21 | 06'36" | 03:12'56" |
22 | 18'48" | 03:31'44" |
23 | 06'33" | 03:38'17" |
24 | 07'38" | 03:45'55" |
25 | 08'05" | 03:54'00" |
26 | 14'43" | 04:08'43" |
27 | 12'14" | 04:20'57" |
28 | 07'48" | 04:28'45" |
29 | 11'15" | 04:40'00" |
30 | 07'50" | 04:47'50" |
31 | 07'31" | 04:55'21" |
32 | 06'40" | 05:02'01" |
33 | 21'26" | 05:23'27" |
34 | 08'28" | 05:31'55" |
35 | 12'46" | 05:44'41" |
36 | 09'34" | 05:54'15" |
37 | 18'39" | 06:12'54" |
38 | 12'28" | 06:25'22" |
39 | 11'48" | 06:37'10" |
40 | 07'47" | 06:44'57" |
41 | 11'46" | 06:56'43" |
42 | 08'52" | 07:05'35" |
43 | 07'39" | 07:13'14" |
43.7 | 15'35" | 07:23'42" |