31.4 km | 02:02:54 | 03:54/km日期: 2020-05-31 06:24 - 總爬升: 649 m - 卡路里: 1921 Cal - 溫度: 24°C - 濕度: 77%
Pace: 09'22" / 06'09" / 09'50" / 05'57" / 04'34" / 05'03" / 07'30" / 07'32" / 07'13" / 15'25" / 01'58" / 01'45" / 01'43" / 01'57" / 02'01" / 02'00" / 02'29" / 02'07" / 01'28" / 05'57" / 01'51" / 01'59" / 01'56" / 03'34" / 01'27" / 01'14" / 01'51" / 01'04" / 01'22" / 01'50" / 01'20" / 03'54" /
5月累積里程 : 122.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'22" | 00:09'22" |
2 | 06'09" | 00:15'31" |
3 | 09'50" | 00:25'21" |
4 | 05'57" | 00:31'18" |
5 | 04'34" | 00:35'52" |
6 | 05'03" | 00:40'55" |
7 | 07'30" | 00:48'25" |
8 | 07'32" | 00:55'57" |
9 | 07'13" | 01:03'10" |
10 | 15'25" | 01:18'35" |
11 | 01'58" | 01:20'33" |
12 | 01'45" | 01:22'18" |
13 | 01'43" | 01:24'01" |
14 | 01'57" | 01:25'58" |
15 | 02'01" | 01:27'59" |
16 | 02'00" | 01:29'59" |
17 | 02'29" | 01:32'28" |
18 | 02'07" | 01:34'35" |
19 | 01'28" | 01:36'03" |
20 | 05'57" | 01:42'00" |
21 | 01'51" | 01:43'51" |
22 | 01'59" | 01:45'50" |
23 | 01'56" | 01:47'46" |
24 | 03'34" | 01:51'20" |
25 | 01'27" | 01:52'47" |
26 | 01'14" | 01:54'01" |
27 | 01'51" | 01:55'52" |
28 | 01'04" | 01:56'56" |
29 | 01'22" | 01:58'18" |
30 | 01'50" | 02:00'08" |
31 | 01'20" | 02:01'28" |
31.4 | 03'54" | 02:02'58" |