21.4 km | 04:30:43 | 12:40/km日期: 2020-05-17 06:43 - 總爬升: 441 m - 卡路里: 1250 Cal - 溫度: 26°C - 濕度: 81%
Pace: 15'46" / 11'23" / 10'29" / 11'39" / 16'24" / 11'37" / 32'20" / 19'38" / 11'08" / 22'39" / 12'57" / 07'41" / 08'40" / 07'07" / 22'51" / 06'05" / 14'34" / 05'42" / 04'17" / 01'57" / 03'00" / 09'17" / 01'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'48" (+14'00") | 988 / 988 |
2 | | 11'15" (+09'27") | 1003 / 1992 |
3 | | 10'32" (+08'44") | 1003 / 2996 |
4 | | 11'40" (+09'52") | 1008 / 4004 |
5 | | 16'22" (+14'34") | 992 / 4996 |
6 | | 11'38" (+09'50") | 1010 / 6006 |
7 | | 30'03" (+28'15") | 1143 / 7150 |
8 | | 19'11" (+17'23") | 1008 / 8158 |
9 | | 18'58" (+17'10") | 1067 / 9225 |
10 | | 14'12" (+12'24") | 1016 / 10242 |
11 | | 12'41" (+10'53") | 1027 / 11269 |
12 | | 07'04" (+05'16") | 979 / 12249 |
13 | | 08'26" (+06'38") | 1004 / 13253 |
14 | | 17'06" (+15'18") | 1024 / 14277 |
15 | | 10'07" (+08'19") | 1050 / 15328 |
16 | | 09'54" (+08'06") | 1176 / 16505 |
17 | | 11'20" (+09'32") | 915 / 17421 |
18 | | 07'10" (+05'22") | 993 / 18414 |
19 | | 02'12" (+00'24") | 1054 / 19469 |
20 | | 01'48" | 2251 / 21720 |
21 | | 04'07" (+02'19") | 16 / 21736 |
台中鍾正