49.2 km | 08:58:43 | 10:56/km日期: 2020-05-16 05:59 - 總爬升: 1171 m - 卡路里: 2881 Cal - 溫度: 25°C - 濕度: 99%
Pace: 07'48" / 08'06" / 09'18" / 12'30" / 11'35" / 10'18" / 14'30" / 12'06" / 11'18" / 15'29" / 15'30" / 14'12" / 15'06" / 23'18" / 07'48" / 06'48" / 07'00" / 07'30" / 12'42" / 10'42" / 14'12" / 11'42" / 13'12" / 15'54" / 08'54" / 14'29" / 06'42" / 06'12" / 06'06" / 07'00" / 07'00" / 07'36" / 07'48" / 10'12" / 06'59" / 14'24" / 18'42" / 08'48" / 08'24" / 09'30" / 10'53" / 11'00" / 08'48" / 10'48" / 10'06" / 12'12" / 11'06" / 11'12" / 08'18" / 28'27" /
5月累積里程 : 569.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 08'06" | 00:15'54" |
3 | 09'18" | 00:25'12" |
4 | 12'30" | 00:37'42" |
5 | 11'35" | 00:49'17" |
6 | 10'18" | 00:59'35" |
7 | 14'30" | 01:14'05" |
8 | 12'06" | 01:26'11" |
9 | 11'18" | 01:37'29" |
10 | 15'29" | 01:52'58" |
11 | 15'30" | 02:08'28" |
12 | 14'12" | 02:22'40" |
13 | 15'06" | 02:37'46" |
14 | 23'18" | 03:01'04" |
15 | 07'48" | 03:08'52" |
16 | 06'48" | 03:15'40" |
17 | 07'00" | 03:22'40" |
18 | 07'30" | 03:30'10" |
19 | 12'42" | 03:42'52" |
20 | 10'42" | 03:53'34" |
21 | 14'12" | 04:07'46" |
22 | 11'42" | 04:19'28" |
23 | 13'12" | 04:32'40" |
24 | 15'54" | 04:48'34" |
25 | 08'54" | 04:57'28" |
26 | 14'29" | 05:11'57" |
27 | 06'42" | 05:18'39" |
28 | 06'12" | 05:24'51" |
29 | 06'06" | 05:30'57" |
30 | 07'00" | 05:37'57" |
31 | 07'00" | 05:44'57" |
32 | 07'36" | 05:52'33" |
33 | 07'48" | 06:00'21" |
34 | 10'12" | 06:10'33" |
35 | 06'59" | 06:17'32" |
36 | 14'24" | 06:31'56" |
37 | 18'42" | 06:50'38" |
38 | 08'48" | 06:59'26" |
39 | 08'24" | 07:07'50" |
40 | 09'30" | 07:17'20" |
41 | 10'53" | 07:28'13" |
42 | 11'00" | 07:39'13" |
43 | 08'48" | 07:48'01" |
44 | 10'48" | 07:58'49" |
45 | 10'06" | 08:08'55" |
46 | 12'12" | 08:21'07" |
47 | 11'06" | 08:32'13" |
48 | 11'12" | 08:43'25" |
49 | 08'18" | 08:51'43" |
49.2 | 28'24" | 08:58'43" |