8.5 km | 01:50:20 | 12:59/km日期: 2020-05-16 14:59 - 總爬升: 228 m - 卡路里: 539 Cal - 平均步頻: 120 - 溫度: 31°C - 濕度: 60%
Pace: 08'18" / 10'43" / 17'06" / 11'00" / 13'46" / 15'37" / 12'01" / 13'25" / 17'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'18" | 1000 / 1000 |
2 | | 10'43" (+02'25") | 1000 / 2000 |
3 | | 17'06" (+08'48") | 1000 / 3000 |
4 | | 10'59" (+02'41") | 1000 / 4000 |
5 | | 13'45" (+05'27") | 1000 / 5000 |
6 | | 15'36" (+07'18") | 1000 / 6000 |
7 | | 12'01" (+03'43") | 1000 / 7000 |
8 | | 13'25" (+05'07") | 1000 / 8000 |
9 | | 17'01" (+08'43") | 494 / 8494 |
5月累積里程 : 41.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 10'43" | 00:19'01" |
3 | 17'06" | 00:36'07" |
4 | 11'00" | 00:47'07" |
5 | 13'46" | 01:00'53" |
6 | 15'37" | 01:16'30" |
7 | 12'01" | 01:28'31" |
8 | 13'25" | 01:41'56" |
8.5 | 17'01" | 01:50'21" |