49.3 km | 08:34:57 | 10:27/km日期: 2020-05-16 05:59 - 總爬升: 1161 m - 卡路里: 2964 Cal - 平均步頻: 148 - 溫度: 25°C - 濕度: 99%
Pace: 08'11" / 07'28" / 08'57" / 11'17" / 11'49" / 09'38" / 12'35" / 11'23" / 10'34" / 13'28" / 17'27" / 12'54" / 14'43" / 20'24" / 06'57" / 06'23" / 09'11" / 05'45" / 06'10" / 10'01" / 14'17" / 10'43" / 10'38" / 11'03" / 17'18" / 05'54" / 09'09" / 05'34" / 07'04" / 11'22" / 16'53" / 05'47" / 08'13" / 06'45" / 05'47" / 05'59" / 20'00" / 07'27" / 06'20" / 07'57" / 08'44" / 09'47" / 30'24" / 09'06" / 06'48" / 12'43" / 09'47" / 09'04" / 07'10" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+02'36") | 1000 / 1000 |
| 2 | | 07'28" (+01'54") | 1000 / 2000 |
| 3 | | 08'56" (+03'22") | 1000 / 3000 |
| 4 | | 11'17" (+05'43") | 1000 / 4000 |
| 5 | | 11'48" (+06'14") | 1000 / 5000 |
| 6 | | 09'38" (+04'04") | 1000 / 6000 |
| 7 | | 12'34" (+07'00") | 1000 / 7000 |
| 8 | | 11'23" (+05'49") | 1000 / 8000 |
| 9 | | 10'33" (+04'59") | 1000 / 9000 |
| 10 | | 13'28" (+07'54") | 1000 / 10000 |
| 11 | | 17'27" (+11'53") | 1000 / 11000 |
| 12 | | 12'53" (+07'19") | 1000 / 12000 |
| 13 | | 14'42" (+09'08") | 1000 / 13000 |
| 14 | | 20'24" (+14'50") | 1000 / 14000 |
| 15 | | 06'57" (+01'23") | 1000 / 15000 |
| 16 | | 06'22" (+00'48") | 1000 / 16000 |
| 17 | | 09'10" (+03'36") | 1000 / 17000 |
| 18 | | 05'45" (+00'11") | 1000 / 18000 |
| 19 | | 06'09" (+00'35") | 1000 / 19000 |
| 20 | | 10'01" (+04'27") | 1000 / 20000 |
| 21 | | 14'17" (+08'43") | 1000 / 21000 |
| 22 | | 10'42" (+05'08") | 1000 / 22000 |
| 23 | | 10'38" (+05'04") | 1000 / 23000 |
| 24 | | 11'02" (+05'28") | 1000 / 24000 |
| 25 | | 17'17" (+11'43") | 1000 / 25000 |
| 26 | | 05'54" (+00'20") | 1000 / 26000 |
| 27 | | 09'08" (+03'34") | 1000 / 27000 |
| 28 | | 05'34" | 1000 / 28000 |
| 29 | | 07'03" (+01'29") | 1000 / 29000 |
| 30 | | 11'21" (+05'47") | 1000 / 30000 |
| 31 | | 16'52" (+11'18") | 1000 / 31000 |
| 32 | | 05'47" (+00'13") | 1000 / 32000 |
| 33 | | 08'12" (+02'38") | 1000 / 33000 |
| 34 | | 06'44" (+01'10") | 1000 / 34000 |
| 35 | | 05'47" (+00'13") | 1000 / 35000 |
| 36 | | 05'58" (+00'24") | 1000 / 36000 |
| 37 | | 19'59" (+14'25") | 1000 / 37000 |
| 38 | | 07'27" (+01'53") | 1000 / 38000 |
| 39 | | 06'19" (+00'45") | 1000 / 39000 |
| 40 | | 07'56" (+02'22") | 1000 / 40000 |
| 41 | | 08'43" (+03'09") | 1000 / 41000 |
| 42 | | 09'47" (+04'13") | 1000 / 42000 |
| 43 | | 30'24" (+24'50") | 1000 / 43000 |
| 44 | | 09'05" (+03'31") | 1000 / 44000 |
| 45 | | 06'47" (+01'13") | 1000 / 45000 |
| 46 | | 12'42" (+07'08") | 1000 / 46000 |
| 47 | | 09'47" (+04'13") | 1000 / 47000 |
| 48 | | 09'04" (+03'30") | 1000 / 48000 |
| 49 | | 07'09" (+01'35") | 1000 / 49000 |
| 50 | | 07'45" (+02'11") | 256 / 49256 |
5月累積里程 : 117.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 07'28" | 00:15'39" |
| 3 | 08'57" | 00:24'36" |
| 4 | 11'17" | 00:35'53" |
| 5 | 11'49" | 00:47'42" |
| 6 | 09'38" | 00:57'20" |
| 7 | 12'35" | 01:09'55" |
| 8 | 11'23" | 01:21'18" |
| 9 | 10'34" | 01:31'52" |
| 10 | 13'28" | 01:45'20" |
| 11 | 17'27" | 02:02'47" |
| 12 | 12'54" | 02:15'41" |
| 13 | 14'43" | 02:30'24" |
| 14 | 20'24" | 02:50'48" |
| 15 | 06'57" | 02:57'45" |
| 16 | 06'23" | 03:04'08" |
| 17 | 09'11" | 03:13'19" |
| 18 | 05'45" | 03:19'04" |
| 19 | 06'10" | 03:25'14" |
| 20 | 10'01" | 03:35'15" |
| 21 | 14'17" | 03:49'32" |
| 22 | 10'43" | 04:00'15" |
| 23 | 10'38" | 04:10'53" |
| 24 | 11'03" | 04:21'56" |
| 25 | 17'18" | 04:39'14" |
| 26 | 05'54" | 04:45'08" |
| 27 | 09'09" | 04:54'17" |
| 28 | 05'34" | 04:59'51" |
| 29 | 07'04" | 05:06'55" |
| 30 | 11'22" | 05:18'17" |
| 31 | 16'53" | 05:35'10" |
| 32 | 05'47" | 05:40'57" |
| 33 | 08'13" | 05:49'10" |
| 34 | 06'45" | 05:55'55" |
| 35 | 05'47" | 06:01'42" |
| 36 | 05'59" | 06:07'41" |
| 37 | 20'00" | 06:27'41" |
| 38 | 07'27" | 06:35'08" |
| 39 | 06'20" | 06:41'28" |
| 40 | 07'57" | 06:49'25" |
| 41 | 08'44" | 06:58'09" |
| 42 | 09'47" | 07:07'56" |
| 43 | 30'24" | 07:38'20" |
| 44 | 09'06" | 07:47'26" |
| 45 | 06'48" | 07:54'14" |
| 46 | 12'43" | 08:06'57" |
| 47 | 09'47" | 08:16'44" |
| 48 | 09'04" | 08:25'48" |
| 49 | 07'10" | 08:32'58" |
| 49.3 | 07'43" | 08:34'57" |
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