25.2 km | 03:58:29 | 09:26/km日期: 2020-05-16 05:59 - 總爬升: 755 m - 卡路里: 2200 Cal - 平均步頻: 150 - 溫度: 25°C - 濕度: 99%
Pace: 07'03" / 07'03" / 07'40" / 10'31" / 09'41" / 08'09" / 10'02" / 09'12" / 09'40" / 11'54" / 09'15" / 09'57" / 18'03" / 17'43" / 07'43" / 07'36" / 09'55" / 07'32" / 07'46" / 09'56" / 07'23" / 09'26" / 08'07" / 07'28" / 07'49" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" | 1000 / 1000 |
| 2 | | 07'03" (+00'01") | 1000 / 2000 |
| 3 | | 07'39" (+00'37") | 1000 / 3000 |
| 4 | | 10'31" (+03'29") | 1000 / 4000 |
| 5 | | 09'40" (+02'38") | 1000 / 5000 |
| 6 | | 08'08" (+01'06") | 1000 / 6000 |
| 7 | | 10'02" (+03'00") | 1000 / 7000 |
| 8 | | 09'12" (+02'10") | 1000 / 8000 |
| 9 | | 09'39" (+02'37") | 1000 / 9000 |
| 10 | | 11'53" (+04'51") | 1000 / 10000 |
| 11 | | 09'15" (+02'13") | 1000 / 11000 |
| 12 | | 09'56" (+02'54") | 1000 / 12000 |
| 13 | | 18'03" (+11'01") | 1000 / 13000 |
| 14 | | 17'42" (+10'40") | 1000 / 14000 |
| 15 | | 07'42" (+00'40") | 1000 / 15000 |
| 16 | | 07'36" (+00'34") | 1000 / 16000 |
| 17 | | 09'54" (+02'52") | 1000 / 17000 |
| 18 | | 07'32" (+00'30") | 1000 / 18000 |
| 19 | | 07'45" (+00'43") | 1000 / 19000 |
| 20 | | 09'55" (+02'53") | 1000 / 20000 |
| 21 | | 07'23" (+00'21") | 1000 / 21000 |
| 22 | | 09'24" (+02'22") | 1000 / 22000 |
| 23 | | 08'07" (+01'05") | 1000 / 23000 |
| 24 | | 07'28" (+00'26") | 1000 / 24000 |
| 25 | | 07'49" (+00'47") | 1000 / 25000 |
| 26 | | 07'57" (+00'55") | 241 / 25241 |
5月累積里程 : 123.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'03" | 00:14'06" |
| 3 | 07'40" | 00:21'46" |
| 4 | 10'31" | 00:32'17" |
| 5 | 09'41" | 00:41'58" |
| 6 | 08'09" | 00:50'07" |
| 7 | 10'02" | 01:00'09" |
| 8 | 09'12" | 01:09'21" |
| 9 | 09'40" | 01:19'01" |
| 10 | 11'54" | 01:30'55" |
| 11 | 09'15" | 01:40'10" |
| 12 | 09'57" | 01:50'07" |
| 13 | 18'03" | 02:08'10" |
| 14 | 17'43" | 02:25'53" |
| 15 | 07'43" | 02:33'36" |
| 16 | 07'36" | 02:41'12" |
| 17 | 09'55" | 02:51'07" |
| 18 | 07'32" | 02:58'39" |
| 19 | 07'46" | 03:06'25" |
| 20 | 09'56" | 03:16'21" |
| 21 | 07'23" | 03:23'44" |
| 22 | 09'26" | 03:33'10" |
| 23 | 08'07" | 03:41'17" |
| 24 | 07'28" | 03:48'45" |
| 25 | 07'49" | 03:56'34" |
| 25.2 | 07'59" | 03:58'30" |
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