12.2 km | 01:06:49 | 05:29/km日期: 2014-09-26 06:53 - 地點: 信義商圈 - 天氣: 陰 - 卡路里: 745 Cal - 溫度: 26°C - 濕度: 75%
Pace: 06'45" / 05'59" / 05'28" / 05'28" / 05'32" / 05'59" / 05'20" / 06'24" / 05'34" / 05'16" / 05'36" / 05'36" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'26") | 1049 / 1049 |
2 | | 06'10" (+00'55") | 958 / 2006 |
3 | | 05'27" (+00'12") | 1000 / 3007 |
4 | | 05'35" (+00'20") | 994 / 4002 |
5 | | 05'31" (+00'16") | 1000 / 5002 |
6 | | 05'15" | 995 / 5997 |
7 | | 05'22" (+00'07") | 1014 / 7012 |
8 | | 05'40" (+00'25") | 994 / 8006 |
9 | | 05'25" (+00'10") | 990 / 8996 |
10 | | 05'16" (+00'01") | 1000 / 9996 |
11 | | 05'40" (+00'25") | 1000 / 10996 |
12 | | 05'26" (+00'11") | 1008 / 12005 |
13 | | 05'33" (+00'18") | 54 / 12059 |
9月累積里程 :
185.25 km Barefoot 累積 :
2950.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 05'59" | 00:12'44" |
3 | 05'28" | 00:18'12" |
4 | 05'28" | 00:23'40" |
5 | 05'32" | 00:29'12" |
6 | 05'59" | 00:35'11" |
7 | 05'20" | 00:40'31" |
8 | 06'24" | 00:46'55" |
9 | 05'34" | 00:52'29" |
10 | 05'16" | 00:57'45" |
11 | 05'36" | 01:03'21" |
12 | 05'36" | 01:08'57" |
12.1 | 14'41" | 01:09'49" |