6.8 km | 00:56:20 | 08:18/km日期: 2020-05-10 06:02 - 平均心率: 146 - 卡路里: 436 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 74%
Pace: 06'48" / 08'19" / 08'44" / 08'13" / 08'22" / 08'57" / 08'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'32") | 1000 / 1000 |
| 2 | | 09'48" (+03'32") | 205 / 1205 |
| 3 | | 06'16" | 297 / 1503 |
| 4 | | 10'27" (+04'11") | 301 / 1804 |
| 5 | | 06'43" (+00'27") | 299 / 2104 |
| 6 | | 09'59" (+03'43") | 297 / 2402 |
| 7 | | 06'29" (+00'13") | 300 / 2703 |
| 8 | | 10'20" (+04'04") | 299 / 3003 |
| 9 | | 06'28" (+00'12") | 303 / 3306 |
| 10 | | 10'11" (+03'55") | 298 / 3605 |
| 11 | | 07'12" (+00'56") | 300 / 3905 |
| 12 | | 10'22" (+04'06") | 298 / 4203 |
| 13 | | 06'40" (+00'24") | 302 / 4505 |
| 14 | | 09'53" (+03'37") | 297 / 4803 |
| 15 | | 06'42" (+00'26") | 301 / 5104 |
| 16 | | 10'04" (+03'48") | 303 / 5408 |
| 17 | | 07'06" (+00'50") | 294 / 5702 |
| 18 | | 10'22" (+04'06") | 301 / 6004 |
| 19 | | 06'37" (+00'21") | 300 / 6304 |
| 20 | | 10'17" (+04'01") | 476 / 6781 |
| 21 | | 10'03" (+03'47") | 1 / 6783 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 43.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 08'19" | 00:15'07" |
| 3 | 08'44" | 00:23'51" |
| 4 | 08'13" | 00:32'04" |
| 5 | 08'22" | 00:40'26" |
| 6 | 08'57" | 00:49'23" |
| 6.8 | 08'52" | 00:56'20" |
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