6.9 km | 02:19:38 | 20:10/km日期: 2020-05-09 15:00 - 總爬升: 300 m - 卡路里: 441 Cal - 平均步頻: 114 - 溫度: 29°C - 濕度: 72%
Pace: 18'09" / 18'44" / 23'33" / 24'24" / 21'13" / 14'54" / 20'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'09" (+03'15") | 1000 / 1000 |
2 | | 18'43" (+03'49") | 1000 / 2000 |
3 | | 23'33" (+08'39") | 1000 / 3000 |
4 | | 24'24" (+09'30") | 1000 / 4000 |
5 | | 21'12" (+06'18") | 1000 / 5000 |
6 | | 14'54" | 1000 / 6000 |
7 | | 20'19" (+05'25") | 919 / 6919 |
5月累積里程 : 41.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'09" | 00:18'09" |
2 | 18'44" | 00:36'53" |
3 | 23'33" | 01:00'26" |
4 | 24'24" | 01:24'50" |
5 | 21'13" | 01:46'03" |
6 | 14'54" | 02:00'57" |
6.9 | 20'19" | 02:19'38" |