9.3 km | 00:59:21 | 06:22/km日期: 2014-09-18 18:33 - 卡路里: 725 Cal - 溫度: 30°C - 濕度: 88%
Pace: 06'39" / 06'33" / 06'25" / 06'31" / 06'28" / 06'14" / 06'19" / 06'05" / 05'52" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'34") | 2771 / 2771 |
2 | | 06'25" (+00'27") | 2806 / 5578 |
3 | | 06'08" (+00'10") | 2800 / 8379 |
4 | | 05'58" | 972 / 9351 |
9月累積里程 : 221.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'33" | 00:13'12" |
3 | 06'25" | 00:19'37" |
4 | 06'31" | 00:26'08" |
5 | 06'28" | 00:32'36" |
6 | 06'14" | 00:38'50" |
7 | 06'19" | 00:45'09" |
8 | 06'05" | 00:51'14" |
9 | 05'52" | 00:57'06" |
9.3 | 07'11" | 00:59'21" |