14.3 km | 01:35:39 | 06:41/km日期: 2014-09-10 17:22 - 卡路里: 1123 Cal - 溫度: 29°C - 濕度: 83%
Pace: 06'04" / 06'04" / 06'02" / 06'06" / 06'06" / 06'59" / 06'18" / 06'16" / 08'40" / 06'42" / 06'47" / 08'01" / 06'35" / 06'18" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" | 2802 / 2802 |
2 | | 06'06" (+00'04") | 2793 / 5596 |
3 | | 06'51" (+00'49") | 2833 / 8429 |
4 | | 07'11" (+01'09") | 2841 / 11271 |
5 | | 06'56" (+00'54") | 2844 / 14115 |
6 | | 07'04" (+01'02") | 285 / 14400 |
slow !slow !slow !slow !slow !slow !slow !slow !
9月累積里程 : 221.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'04" | 00:12'08" |
3 | 06'02" | 00:18'10" |
4 | 06'06" | 00:24'16" |
5 | 06'06" | 00:30'22" |
6 | 06'59" | 00:37'21" |
7 | 06'18" | 00:43'39" |
8 | 06'16" | 00:49'55" |
9 | 08'40" | 00:58'35" |
10 | 06'42" | 01:05'17" |
11 | 06'47" | 01:12'04" |
12 | 08'01" | 01:20'05" |
13 | 06'35" | 01:26'40" |
14 | 06'18" | 01:32'58" |
14.3 | 08'49" | 01:35'39" |