10.6 km | 01:13:47 | 06:57/km日期: 2020-04-13 10:13 - 總爬升: 336 m - 卡路里: 572 Cal - 總步數: 12674 - 平均步頻: 171 - 平均步幅: 83 cm - 溫度: 21°C - 濕度: 47%
Pace: 06'47" / 06'33" / 06'54" / 06'53" / 07'15" / 06'22" / 06'21" / 06'14" / 07'13" / 06'42" / 10'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+00'35") | 1000 / 1000 | 172 / 85 |
2 | | 06'30" (+00'18") | 1005 / 2005 | 173 / 88 |
3 | | 06'53" (+00'41") | 1000 / 3005 | 174 / 83 |
4 | | 06'52" (+00'40") | 1002 / 4008 | 173 / 84 |
5 | | 07'14" (+01'02") | 1002 / 5010 | 171 / 80 |
6 | | 06'21" (+00'09") | 1002 / 6012 | 172 / 91 |
7 | | 06'23" (+00'11") | 1004 / 7016 | 172 / 90 |
8 | | 06'12" | 1006 / 8023 | 171 / 93 |
9 | | 07'08" (+00'56") | 1004 / 9028 | 172 / 81 |
10 | | 06'38" (+00'26") | 1000 / 10028 | 173 / 86 |
11 | | 10'54" (+04'42") | 599 / 10627 | 161 / 56 |
4月累積里程 : 253.02 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'33" | 00:13'20" |
3 | 06'54" | 00:20'14" |
4 | 06'53" | 00:27'07" |
5 | 07'15" | 00:34'22" |
6 | 06'22" | 00:40'44" |
7 | 06'21" | 00:47'05" |
8 | 06'14" | 00:53'19" |
9 | 07'13" | 01:00'32" |
10 | 06'42" | 01:07'14" |
10.6 | 10'56" | 01:13'47" |