15.9 km | 01:28:12 | 05:33/km日期: 2020-04-19 05:31 - 卡路里: 1143 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 83%
Pace: 02'04" / 05'35" / 05'30" / 05'31" / 05'29" / 05'34" / 05'28" / 05'35" / 05'32" / 05'32" / 06'48" / 05'37" / 05'26" / 05'12" / 05'04" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'57") | 1000 / 1000 |
2 | | 05'34" (+00'30") | 1000 / 2000 |
3 | | 05'30" (+00'26") | 1000 / 3000 |
4 | | 05'30" (+00'26") | 1000 / 4000 |
5 | | 05'28" (+00'24") | 1000 / 5000 |
6 | | 05'33" (+00'29") | 1000 / 6000 |
7 | | 05'28" (+00'24") | 1000 / 7000 |
8 | | 05'35" (+00'31") | 1000 / 8000 |
9 | | 05'31" (+00'27") | 1000 / 9000 |
10 | | 05'31" (+00'27") | 1000 / 10000 |
11 | | 06'47" (+01'43") | 1000 / 11000 |
12 | | 05'37" (+00'33") | 1000 / 12000 |
13 | | 05'26" (+00'22") | 1000 / 13000 |
14 | | 05'11" (+00'07") | 1000 / 14000 |
15 | | 05'04" | 1000 / 15000 |
16 | | 05'00" | 856 / 15856 |
4月累積里程 : 78.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'04" | 00:02'04" |
2 | 05'35" | 00:07'39" |
3 | 05'30" | 00:13'09" |
4 | 05'31" | 00:18'40" |
5 | 05'29" | 00:24'09" |
6 | 05'34" | 00:29'43" |
7 | 05'28" | 00:35'11" |
8 | 05'35" | 00:40'46" |
9 | 05'32" | 00:46'18" |
10 | 05'32" | 00:51'50" |
11 | 06'48" | 00:58'38" |
12 | 05'37" | 01:04'15" |
13 | 05'26" | 01:09'41" |
14 | 05'12" | 01:14'53" |
15 | 05'04" | 01:19'57" |
15.9 | 05'01" | 01:24'15" |