29.4 km | 04:28:12 | 09:06/km日期: 2020-04-12 06:33 - 總爬升: 408 m - 卡路里: 1828 Cal - 平均步頻: 124 - 溫度: 14°C - 濕度: 92%
Pace: 06'31" / 06'17" / 06'20" / 06'21" / 07'32" / 07'12" / 20'19" / 05'20" / 06'25" / 05'53" / 06'32" / 16'06" / 06'29" / 06'45" / 07'35" / 07'19" / 17'21" / 05'41" / 14'06" / 06'08" / 06'56" / 06'57" / 06'02" / 06'06" / 29'13" / 06'51" / 08'13" / 12'23" / 07'48" / 11'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'04") | 994 / 994 |
2 | | 06'18" (+00'53") | 1005 / 2000 |
3 | | 06'15" (+00'50") | 999 / 2999 |
4 | | 06'23" (+00'58") | 1005 / 4005 |
5 | | 07'28" (+02'03") | 1008 / 5013 |
6 | | 07'13" (+01'48") | 996 / 6010 |
7 | | 20'15" (+14'50") | 1002 / 7012 |
8 | | 05'25" | 1002 / 8015 |
9 | | 06'24" (+00'59") | 999 / 9015 |
10 | | 05'52" (+00'27") | 1002 / 10017 |
11 | | 06'28" (+01'03") | 1009 / 11027 |
12 | | 16'08" (+10'43") | 998 / 12025 |
13 | | 06'26" (+01'01") | 1004 / 13030 |
14 | | 06'54" (+01'29") | 1007 / 14037 |
15 | | 07'31" (+02'06") | 1007 / 15045 |
16 | | 07'16" (+01'51") | 1005 / 16051 |
17 | | 17'17" (+11'52") | 1003 / 17054 |
18 | | 05'37" (+00'12") | 997 / 18052 |
19 | | 14'10" (+08'45") | 1001 / 19053 |
20 | | 06'10" (+00'45") | 1008 / 20062 |
21 | | 06'53" (+01'28") | 1009 / 21071 |
22 | | 06'52" (+01'27") | 999 / 22071 |
23 | | 06'12" (+00'47") | 997 / 23069 |
24 | | 05'47" (+00'22") | 1011 / 24080 |
25 | | 29'33" (+24'08") | 993 / 25073 |
26 | | 07'17" (+01'52") | 1010 / 26084 |
27 | | 08'01" (+02'36") | 993 / 27077 |
28 | | 13'44" (+08'19") | 1013 / 28091 |
29 | | 06'20" (+00'55") | 1002 / 29093 |
30 | | 10'12" (+04'47") | 423 / 29516 |
4月累積里程 : 163.09 km
Android - asus ASUS_X01BDA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'17" | 00:12'48" |
3 | 06'20" | 00:19'08" |
4 | 06'21" | 00:25'29" |
5 | 07'32" | 00:33'01" |
6 | 07'12" | 00:40'13" |
7 | 20'19" | 01:00'32" |
8 | 05'20" | 01:05'52" |
9 | 06'25" | 01:12'17" |
10 | 05'53" | 01:18'10" |
11 | 06'32" | 01:24'42" |
12 | 16'06" | 01:40'48" |
13 | 06'29" | 01:47'17" |
14 | 06'45" | 01:54'02" |
15 | 07'35" | 02:01'37" |
16 | 07'19" | 02:08'56" |
17 | 17'21" | 02:26'17" |
18 | 05'41" | 02:31'58" |
19 | 14'06" | 02:46'04" |
20 | 06'08" | 02:52'12" |
21 | 06'56" | 02:59'08" |
22 | 06'57" | 03:06'05" |
23 | 06'02" | 03:12'07" |
24 | 06'06" | 03:18'13" |
25 | 29'13" | 03:47'26" |
26 | 06'51" | 03:54'17" |
27 | 08'13" | 04:02'30" |
28 | 12'23" | 04:14'53" |
29 | 07'48" | 04:22'41" |
29.5 | 09'50" | 04:27'46" |