7.3 km | 00:42:15 | 05:45/km日期: 2014-09-11 16:55 - 卡路里: 662 Cal - 溫度: 32°C - 濕度: 73%
Pace: 05'51" / 05'29" / 05'16" / 05'20" / 05'38" / 06'11" / 06'26" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'35") | 1000 / 1000 |
2 | | 05'29" (+00'14") | 1000 / 2000 |
3 | | 05'15" | 1000 / 3000 |
4 | | 05'20" (+00'05") | 1000 / 4000 |
5 | | 05'37" (+00'22") | 1000 / 5000 |
6 | | 06'11" (+00'56") | 1000 / 6000 |
7 | | 06'25" (+01'10") | 1000 / 7000 |
8 | | 06'01" (+00'46") | 344 / 7344 |
9月累積里程 :
40.60 km ![](images/shoe.png)
saucony索康尼 VIRRATA 2 累積 :
1680.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'29" | 00:11'20" |
3 | 05'16" | 00:16'36" |
4 | 05'20" | 00:21'56" |
5 | 05'38" | 00:27'34" |
6 | 06'11" | 00:33'45" |
7 | 06'26" | 00:40'11" |
7.3 | 06'02" | 00:42'16" |