6.0 km | 01:01:00 | 10:08/km日期: 2020-04-05 14:04 - 卡路里: 376 Cal - 平均步頻: 122 - 溫度: 19°C - 濕度: 64%
Pace: 10'45" / 10'10" / 10'04" / 10'04" / 09'50" / 09'57" / 12'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'45" (+00'55") | 1000 / 1000 |
2 | | 10'10" (+00'20") | 1000 / 2000 |
3 | | 10'04" (+00'14") | 1000 / 3000 |
4 | | 10'03" (+00'13") | 1000 / 4000 |
5 | | 09'50" | 1000 / 5000 |
6 | | 09'54" (+00'04") | 1000 / 6000 |
7 | | 11'10" (+01'20") | 18 / 6018 |
4月累積里程 :
225.37 km Asics GT-2000 8 累積 :
3164.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'45" | 00:10'45" |
2 | 10'10" | 00:20'55" |
3 | 10'04" | 00:30'59" |
4 | 10'04" | 00:41'03" |
5 | 09'50" | 00:50'53" |
6 | 09'57" | 01:00'50" |
6.0 | 11'32" | 01:01'03" |